75338 anne pasta salad lighter Recipes

orzo pasta, artichoke hearts, drained and quartered, sun-dried tomato, cut into strips (not packed in oil ), yellow bell peppers (capsicum) or 1 orange bell pepper, cut into strips (capsicum), red onion, diced, kalamata olives, pitted and halved, jalapeno pepper, minced, fresh parsley or 1/4 cup fresh basil, chopped, garlic clove, minced, feta or 2 oz goat cheese, crumbled, parmesan cheese, grated, salt (to taste), pepper (to taste), good seasons italian salad dressing mix, cider vinegar (i like to use a bit more vinegar and reduce water accordingly), sesame oil or 1 tsp olive oil, water , plus, water

shell pasta, cooked, shredded sharp cheddar cheese, cubed ham, frozen tiny peas , defrosted, mayonnaise, salad dressing (recommend miracle whip), seasoning salt, black pepper, garlic salt, fresh dill, chopped or 1 tbsp dried dill

salad shell pasta, ham, hard-boiled eggs, onion, sweet pickle relish, mayonnaise, season salt

pasta shells, imitation crabmeat, shredded, green pepper, diced, tomatoes, quartered, green onion, chopped, mayonnaise, italian salad dressing, lite, parmesan cheese, grated

calorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped

pasta, tomatoes, chopped, green pepper, chopped, red onion, chopped, feta cheese, crumbled (6 oz), black olives, sliced, italian salad dressing

pasta, cooked and rinsed, caesar salad dressing (i use newman s own light), cooked chicken, chopped, grated parmesan cheese, chopped yellow pepper, grated carrot, chopped roasted red pepper, chopped scallion, red onion, finely chopped, fresh mozzarella cheese, cubed

tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste

pasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn

shaped pasta (cooked and cooled ), cucumber (halved and chopped , don tsp peel but remove seeds), monterey jack cheese, cubed, tomatoes (the recipe just says lots of cherry , i used 2 very large diced), italian salad dressing, hard salami, sliced, pepperoni (pieces), green pepper, chopped, red onion (sliced into rings), black olives, sliced, artichoke hearts

pasta, any style, mayonnaise, plain yogurt, caesar salad dressing, cooked boneless chicken breast halves, thinly sliced, lettuce, tomato, sliced, red onion, sliced

pasta, big ripe pear, lemon juice (for sprinkling ), ripe tomatoes, quartered, cottage cheese, diced, basil leaves, shredded, mayonnaise, salad oil, vinegar, sugar, garlic, crushed, salt and pepper

pasta, cooked, imitation crabmeat, diced, mayonnaise, french dressing or 1/4 cup western salad dressing, half an onion, diced small, dill pickles, diced fine (optional), celery salt (optional)

pasta (i like ditallini), chicken, olive oil, parsley flakes, oregano, basil, garlic powder, salt & pepper, bleu cheese salad dressing, bacon bits, parmesan cheese

pasta (enriched or whole wheat rotini, short spirals), pea pods, cut in 1-inch pieces, chicken , premium chunk breast of in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, red onion, chopped, carrot, shredded, mayonnaise (light ) or 2/3 cup salad dressing, brown sugar , packed, cider vinegar, salt, cashews , roasted, unsalted

salad pasta, preferably spiral, tomato paste, olive oil, vinegar, oregano, minced garlic, sliced pepperoni, sliced again in fours, bacon, crumbles (cooked and cooled ), dried dried tomatoes , re-hydrated until soft then cooled, diced onion, sliced black olives, thick shredded mozzarella cheese, grated parmesan cheese

pasta, your choice, italian dressing, caesar salad dressing, mayonnaise, grated parmesan cheese, garlic powder, garlic salt, onion powder, sliced pepperoni, italian sausages , cooked your choice of flavor, ham , cut 1 inch thick from deli-any you like, celery ribs, diced small, tomatoes, sliced in half, purple onion, diced small, shredded mozzarella cheese, shredded cheddar cheese

pasta shells, frozen peas, albacore tuna, drained and flaked, good quality mayonnaise, dijon mustard, light sour cream, creamy caesar salad dressing, salt and pepper, celery seed (optional), onion powder (optional)