35704 anginares araka artichoke and pea stew Recipes

vegetable oil, onion, chopped, garlic, minced, shredded napa cabbage, sliced water chestnuts, drained, ham hocks, cayenne pepper, bay leaves, salt to taste, chicken stock, frozen black-eyed peas, basmati rice, well rinsed, water

onions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

boneless pork chops , cut into cubes, olive oil, divided, onion, chopped, celery ribs, chopped, red bell pepper, chopped, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, dried oregano, dried thyme, black-eyed peas, rinsed and drained, chicken broth, bay leaf, crushed tomatoes, salt, ground black pepper, hot sauce, cayenne pepper, hot cooked rice

boneless pork loin chops , cut into cubes, olive oil, divided, onion, chopped, celery ribs, chopped, red bell pepper, seeded and finely chopped, garlic cloves, minced, dried oregano, dried thyme, black-eyed peas, rinsed & drained, chicken broth, bay leaf, crushed tomatoes, salt, black pepper, hot sauce, ground red pepper, hot cooked rice

green peas, butter (or oil or lard), flour (all purpose), water, thyme (dry ), salt, parsley (fresh, minced )

dried thyme, dried basil, paprika, cayenne pepper, onion powder, garlic powder, flour, vegetable oil, chopped onion, garlic clove, peeled and minced, stalks celery, finely chopped, bell pepper, seeded and diced, chicken broth, smoked sausage, sliced 1/2 inch thick, diced tomatoes, drained, black-eyed peas, black pepper

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, organic vegetable broth (such as swanson certified organic), salt, crushed red pepper, freshly ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

artichoke , choose ones that are 3 to 4 1/2 inches wide (1 makes 1 to 2 servings), olive oil (for each artichoke), dried thyme (for each artichoke), lemons, garlic cloves, peeled, salt

artichoke dip (artichokes and and asiago or canned artichokes), tomatoes, feta cheese, avocados, salt and pepper, fresh focaccia bread, cut in half

artichokes, trimmed (small to medium in size), frozen artichoke hearts, thawed, lemon, capers , preferable salt-packed (optional), extra virgin olive oil, yellow onions, finely chopped, garlic cloves, coarsely chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, to taste, stock (vegetable or chicken), grated lemon zest (optional), lemon , juice of, fresh basil leaves , torn (can also use mint)

dried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment

peas and carrots, potatoes, onion, diced, chicken bouillon cube, water, butter, flour, curry, salt, pepper

olive oil, chopped onion, garlic, minced, toasted cumin seed, ground, minced fresh thyme or 1 tsp dried, crumbled, minced fresh ginger, tomatoes , including liquid, chopped, beef stock or broth, cinnamon stick, carrots, cut diagonally into 1/2-inch thick slices, blanched broccoli florets, yellow squash , cut into 1-inch pieces, chick-peas, drained, minced fresh cilantro

head cabbage (or half a large head), shredded (about 5 cups), olive oil, unsalted butter, sweet onion, chopped, stalks celery, chopped, chopped bell pepper, chopped garlic, prepared marinara sauce, black-eyed peas, drained, sliced carrots, favorite salt-free seasoning, italian herb seasoning, sea salt, black pepper , red pepper, paprika, chili powder, cooked brown rice or mashed potatoes for serving

olive oil, chopped onion, chopped celery, salt, presliced mushrooms, fat-free , less-sodium chicken broth, fresh crowder peas, chopped fresh or 1 tsp dried oregano, black pepper, bay leaf, peeled, chopped tomatoes (about 1 1/2 lb), yellow cornmeal, all-purpose flour, baking powder, salt, sugar, low-fat buttermilk, butter, melted, egg, lightly beaten, chopped fresh parsley (optional)

chopped cooked ham, vegetable oil, chicken broth, frozen chopped collard greens, frozen diced onion, red and green bell peppers, and celery, sugar, seasoned pepper, black-eyed peas, drained

artichokes or 3 medium , split, chicken stock, lemons, minced shallots, cream, salt and pepper, to taste