310912 angela pepper greek spread Recipes

tomatoes (large,ripe ), red onion, cucumber, green bell pepper, greek feta cheese (, sliced or cumbled), dried greek oregano (rigani), sea salt, top quality extra virgin olive oil, dozen greek olive (kalamata, green cretan olives, etc.), water (optional)

chopped cucumber, tomato, coarsely chopped, coarsely chopped green pepper, slied red onions, greek feta cheese, crumbled, greek vinaigrette with feta and oregano

italian herb flatbread wraps, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, pitted greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano, dried basil, pepper, shredded part-skim mozzarella cheese

italian herb flatbread wrap, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano , dried basil and pepper, shredded part-skim mozzarella cheese

greek oregano, cumin, ground, paprika, pepper, dried garlic, minced, salt

greek oregano, fennel seeds (optional), dried lemon grass, black pepper, dried garlic

greek yogurt , strained of excess water, sour cream, cucumbers, peeled and grated (strained of excess juice), fresh dill, chopped, extra virgin olive oil, apple cider vinegar, garlic cloves, minced, salt, white pepper

olive oil, garlic, minced, jalapeno, seeded and minced, shallot, minced, ground lamb, salt pork, ground or finely minced, zest of 1 orange, chopped mint, freshly ground black pepper, greek yogurt for dipping

greek lemon chicken and potatoes, broiler chicken or breasts *i use legs and thighs, salt and pepper to taste, oregano, garlic powder, lemon juice, olive oil, lg. potatoes

hard-cooked eggs, reduced-fat mayonnaise, crumbled feta cheese, dried oregano, grated lemon peel, lemon juice, salt, pepper, greek olives , optional

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

lean ground beef, turkey breast, onion, minced, reduced fat feta cheese, crumbled, garlic, minced, egg, egg whites, extra virgin olive oil, dried greek oregano, red wine vinegar, black pepper, greek seasoning

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

penne pasta , boiled as per package. directions, green bell pepper, thin sliced, red bell pepper, thin sliced, plum tomato, diced, red onion, thin sliced, extra virgin olive oil, white wine vinegar, lemon , juice and zest of, dijon mustard, minced garlic clove, dried basil, dried oregano, black pepper, greek feta cheese, crumbled, parmesan cheese, grated

greek island dressing, cottage cheese, crumbled feta cheese, milk, grated lemon peel, oregano, freshly ground black pepper

greek vinaigrette dressing, divided, portobello mushrooms, feta cheese, crumbled, fresh spinach , torn, tomatoes, sliced, sliced red onion, kalamatta olives, drained, sliced, pepperoncini peppers, drained

greek yoghurt, honey, buttermilk, juice of 1/2 lemon, salt and pepper to taste, salad, spinach leaves, sliced nectarines, crumbled feta cheese, crushed walnuts

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, pasta sauce with roasted red peppers, greek seasoning, divided, frozen mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice