123820 anderson black western Recipes

low sodium beef broth, extra virgin olive oil, balsamic vinegar, black olives, finely chopped (nicoise or greek olives), minced shallots, dijon-style mustard, fresh ground black pepper

boneless pork chops , cut into cubes, olive oil, divided, onion, chopped, celery ribs, chopped, red bell pepper, chopped, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, dried oregano, dried thyme, black-eyed peas, rinsed and drained, chicken broth, bay leaf, crushed tomatoes, salt, ground black pepper, hot sauce, cayenne pepper, hot cooked rice

bacon, fresh onion (chopped ), black-eyed peas, drained, stewed tomatoes (undrained and chopped ), cooked rice, hot sauce (optional), garlic powder, black pepper, salt, salsa (any mild or medium is what i use but hot will due if you like your food hotter)

bulk pork sausage, green pepper, chopped, onion, chopped, canned tomato, oregano, rosemary, black pepper, garlic clove, finely chopped, black-eyed peas (do not drain), cheese, grated (cheddar, co-jack, etc.)

extra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese

mild vegetable oil (such as corn, canola, or peanut oil), onions, diced, carrots, diced, bay leaves, garlic cloves, minced, black-eyed peas, drained, natural-style peanut butter, nutritional yeast, cognac or 2 -3 tbsp brandy, tamari or 1 tbsp shoyu, sauce, salt, fresh ground black pepper, minced bell pepper (red, green, and yellow ), italian parsley

olive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili powder, salt, ground paprika, dried oregano, onion powder, ground red pepper, black pepper , to taste, black beans, rinsed and drained, hot cooked long-grain rice or 1 cup cooked brown rice, shredded reduced-fat cheddar cheese

olive oil, chopped green onion, chopped red bell pepper, lemon juice, thyme, salt, garlic cloves, minced, black-eyed peas, rinsed and drained, egg substitute or 1 egg, breadcrumbs, fresh parsley, dijon mustard, black pepper, cornmeal, oil (for frying )

purple onion, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and finely chopped, butter, melted, black-eyed peas, cooked and drained or 2 (16 oz) cans black-eyed peas, drained, fine dry breadcrumb, egg yolks, lightly beaten, cilantro, chopped (half amount if using dried), garlic, minced, ground cumin, dry mustard, dried oregano, dried thyme, salt, yellow cornmeal, vegetable oil, divided, sour cream, green onion, chopped, salsa

dried black beans, oil, onion, chopped, carrots, sliced, stalks celery, chopped, garlic powder, chicken bouillon cubes, black pepper, salt , to taste

boneless skinless chicken breast, grilled and cut up, black beans, drained & rinsed, frozen corn, thawed, chopped ripe mango, green pepper, chopped, sweet onion, chopped, chopped fresh cilantro or 1 tbsp dried cilantro, lime juice or 1/2 cup of wishbone rosemary lime vinaigrette or 1/2 cup marinade, balsamic vinegar , tbsp, honey, pineapple preserves or 2 tbsp mango preserves or 2 tbsp orange marmalade, extra virgin olive oil, garlic powder, soy sauce, black pepper, ground red pepper, flour tortillas

black walnut, toasted, chopped, divided (about 4 oz, any kind of walnuts will do), sugar, divided, instant espresso powder, all-purpose flour, cocoa (dutch process is best), baking powder, ground cinnamon, baking soda, salt, unsalted butter, room temperature, eggs, egg yolk, vanilla extract, buttermilk (add more by tsp if needed), instant espresso powder, cinnamon, water, chilled heavy whipping cream, mascarpone cheese, powdered sugar, vanilla extract, black walnut, toasted, chopped, ground cinnamon, salt

dried black turtle beans, onions (diced ), garlic cloves (minced ), oregano (ground ), cumin (ground ), bay leaves, salt, black pepper (to taste), olive oil, onions (diced ), garlic cloves (minced ), tomatoes (finely chopped with their liquid ), tomato paste, water, mild green chilies (diced ), jalapeno pepper (seeded and minced fine ), whole wheat tortillas (we used sprouted wheat), cream cheese (cut into small chunks ), monterey jack cheese (grated )

black beans, drained and rinsed, frozen corn, thawed, green bell peppers or 1/2 red bell pepper, diced, purple onion, diced, roma tomatoes, diced, diced green chilies, drained (optional), garlic, minced, black pepper, salt, cumin, fresh cilantro, finely chopped, lime , juice of (or may use whole )

smoked ham hocks or 1 lb a 1/2 lb of thick cut bacon, dried black beans, rinsed, water, onion, chopped, garlic clove, chopped, ground cumin, salt, black pepper, chopped fresh cilantro (to taste)

black beans, green peppers (cut into several large slices), water, olive oil, black pepper, onion (diced ), oregano, garlic cloves (crushed ), bay leaf, sugar, salt, vinegar, olive oil, dry wine

nonfat sour cream, adobo sauce (from the canned chipotles in ), no-salt added black-eyed peas, drained and rinsed, dry breadcrumbs, chopped onion, minced garlic, ground cumin, salt, ground black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese

sugar, eggs, cooking oil, flour, baking soda, black walnut flavoring or 1/2 tsp vanilla, buttermilk, mashed bananas , about 4, black walnuts or 1 cup regular walnuts