Black Walnut Banana Nut Bread Recipe

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Black Walnut Banana Nut  Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease and flour 2 loaf pans or 1 bunt pan.
  3. Combine all ingredients, except nuts, in a large bowl.
  4. With mixer blend until smooth.
  5. Stir in the nuts, dredged with a little flour.
  6. Pour into prepared pans and bake for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.25 Kcal (5699 kJ)
Calories from fat 770.66 Kcal
% Daily Value*
Total Fat 85.63g 132%
Cholesterol 110.98mg 37%
Sodium 2042.6mg 85%
Potassium 519.09mg 11%
Total Carbs 135.7g 45%
Sugars 51.9g 208%
Dietary Fiber 11.43g 46%
Protein 19.32g 39%
Vitamin C 5.5mg 9%
Iron 5.9mg 33%
Calcium 271.8mg 27%
Amount Per 100 g
Calories 399.1 Kcal (1671 kJ)
Calories from fat 225.95 Kcal
% Daily Value*
Total Fat 25.11g 132%
Cholesterol 32.54mg 37%
Sodium 598.86mg 85%
Potassium 152.19mg 11%
Total Carbs 39.78g 45%
Sugars 15.22g 208%
Dietary Fiber 3.35g 46%
Protein 5.66g 39%
Vitamin C 1.6mg 9%
Iron 1.7mg 33%
Calcium 79.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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