320 and yellow with crab and Recipes

yellow cornmeal, fat-free milk, sweet red pepper, finely chopped, green onions, chopped, canola oil, egg whites, lightly beaten, reduced-fat mayonnaise, king arthur unbleached all-purpose flour, minced fresh parsley, lemon juice, seafood seasoning, cayenne pepper, lump crabmeat, drained, frozen corn, thawed, lemon wedges

a red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning (such as spice hunter), cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, thick) slices red onion

snow crab legs, pack wonton wrappers, mozarella cheeze (grated ), green bell pepper (diced ), yellow onion (diced ), egg (scrambled ), cajun crab boil, unsalted butter, water, sugar, vineger, corn starch, ketchup, crushed red pepper, garlic (minced ), vegetable oil for deep frying, salt and pepper

frozen cooked small shrimp, thawed and chopped, crab meat or imation ., coleslaw mix, chopped green onion, chopped sweet yellow pepper, coleslaw salad dressing, capers, drained and patted dry, snipped fresh dill or 1/4 tsp dill weed, salt, pepper, cream puff shells

unsalted butter, olive oil, diced red onion (1 small onion), diced celery (4 stalks ), diced red bell pepper (1 small pepper), diced yellow bell pepper (1 small pepper), minced fresh flat-leaf parsley, capers, drained, hot pepper sauce (recommended -- tabasco), worcestershire sauce, crab boil seasoning (recommended -- old bay), kosher salt, fresh ground black pepper, lump crabmeat, drained and picked to remove shells, plain breadcrumbs, good mayonnaise, dijon mustard, extra-large eggs, lightly beaten for frying, unsalted butter, olive oil

onion, diced, carrot, peeled and diced, celery stalks, diced, leek, diced, olive oil, sachet , thyme, bay leaf, black peppercorns, red lentils, soaked, chicken stock, glace de viande , concentrated veal stock, yellow crab, thyme, chopped, tangelo orange juice, tangelo orange zest, cider vinegar, unrefined sugar, molasses, sachet , thyme, bay leaf, black peppercorns, cardamom pods, whole, cascabel chiles, toasted and seeded, grapeseed oil, yellowtail snapper, butter, shallots, peeled and shaved

crab delights, salad greens, yellow pepper, thinly sliced, broccoli florets, pitted ripe olives, sliced red onions, ox. italian dressing

bleached all-purpose flour, vegetable oil, chopped yellow onions, seeded and chopped green bell peppers, chopped celery, chopped carrots, bay leaves, salt, cayenne, gumbo crabs, each cut in 1/2, peeled, seeded, and chopped fresh or canned tomatoes, brandy, water, liquid crab boil (recommended : zatarain s concentrated liquid shrimp and crab boil), optional, chopped green onions, green parts only, chopped fresh parsley leaves, heavy cream, lump crabmeat , picked over for shells and cartilage, crab toasts , recipe follows

olive oil, yellow onions, small dice, celery, small dice, red bell peppers, small dice, yellow bell peppers, small dice, garlic, chopped, lump crab meat, cleaned and picked for cartilage, green onions, chopped, parmesan reggiano cheese, grated, parsley, finely chopped, creole mustard, fresh lemon juice, (juice of 2 lemons ), eggs, vegetable oil, white pepper, worcestershire sauce, tabasco sauce, al all-purpose flour, fine bread crumbs, water, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, dice yellow onions, minced shallots, dice red peppers, dice yellow peppers, dice celery, salt, cayenne, i lb crab meat, minced garlic, chopped parsley, chopped green onions, homemade or prepared mayonnaise, creole mustard, tabasco sauce, dried fine bread crumbs, rustic rub , recipe follows, chopped chives, garnish, paprika, cayenne, freshly ground black pepper, garlic powder, onion powder, salt, dried oregano, dried thyme

yellow seedless watermelon, peeled and diced, yellow pepper, seeded and chopped, cucumber, peeled, seeded and chopped, jalapeno pepper (or more if you like ), sherry wine vinegar, salt, fresh white pepper , to taste, fresh dungeness crabs, lemon zest, finely grated, extra virgin olive oil, red watermelon balls, made with a melon baller, diced cucumbers, diced bell peppers, mixed colors, cilantro leaves, extra virgin olive oil

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning, cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, red onions

yellow onion, minced, green onions, minced, minced red bell pepper, garlic cloves, minced, scotch bonnet or habanero, seeded and minced, or 1 tbsp prepared pepper sauce, salt, chopped fresh thyme, water, white wine vinegar, fresh lime juice, vegetable oil, chopped fresh cilantro, vegetable oil, soy sauce, garlic, crushed, chopped celery, chopped yellow onion, parsley, finely chopped, green onions, minced, fresh thyme, finely chopped, lime juice, tomato paste, crushed red pepper, lump crabmeat , picked over for cartilage and shells, water, bread crumbs, salt, cleaned crab backs (shells), for stuffing (optional), or ramekins

yellow onion, finely diced, stalks celery, finely diced, whole butter, all purpose flour, splash sherry, heavy cream, water, whole milk, salt, several dashes hot sauce, crab roe, jumbo lump crab meat, fresh chives, finely diced, scallions tops, finely diced, fine sherry

shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

chesapeake bay crabmeat, egg, beaten, yellow mustard, mayonnaise, worcestershire sauce, diced onion, ground black pepper, crab boil seasoning, fresh grated breadcrumbs

chesapeake bay crabmeat, egg, beaten, yellow mustard, mayonnaise, worcestershire sauce, diced onion, ground black pepper, crab seasoning, fresh grated bread crumbs