Crab Cakes Recipe

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Crab Cakes
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Ingredients:

Directions:

  1. Put crabmeat in mixing bowl. Add beaten egg. Mix lightly. Add remaining ingredients in order listed. Form the crab cake mixture into the desired size. Fry in skillet with vegetable oil on medium to high heat (about 1/2-inch of oil in bottom of skillet). Fry on one side until golden brown and turn over on other side to get the same.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.57 Kcal (894 kJ)
Calories from fat 139.16 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 35.01mg 12%
Sodium 283.61mg 12%
Potassium 76.12mg 2%
Total Carbs 14.69g 5%
Sugars 2.02g 8%
Dietary Fiber 1.26g 5%
Protein 3.71g 7%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 357.55 Kcal (1497 kJ)
Calories from fat 232.98 Kcal
% Daily Value*
Total Fat 25.89g 24%
Cholesterol 58.61mg 12%
Sodium 474.82mg 12%
Potassium 127.44mg 2%
Total Carbs 24.6g 5%
Sugars 3.39g 8%
Dietary Fiber 2.12g 5%
Protein 6.21g 7%
Vitamin C 1.7mg 2%
Iron 1.9mg 6%
Calcium 73.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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