550 and with tomatoes and savory Recipes

more) canned vegetable or chicken broth, butternut squash, peeled, seeded, chopped (about 2 cups), chopped onions, lentils, ripe tomato, peeled, cored, chopped, carrot, chopped, celery stalk, chopped, dry white wine, fresh lemon juice, curry powder, garlic clove, minced, bay leaf

bacon, potatoes, cut into bite-size pieces, leek, chopped (white bulb and light green parts only ), pearl barley, celery ribs, chopped, herbes de provence, low sodium salt, minced garlic, apple cider, water, rotel tomatoes & chilies, undrained, button mushrooms, sliced

bulk pork sausage, onion, chopped, dried thyme leaves, crushed, condensed cream of celery soup (regular or 98% fat free), stewed tomatoes, frozen vegetable combination (broccoli, corn, red pepper), pepperidge farm herb seasoned stuffing

oatmeal, egg, slightly beaten, onion, finely chopped, serrano pepper, seeded & minced, garlic salt, lean ground turkey, vegetable juice (or just plain tomato juice), sriracha sauce (or your favorite hot sauce)

sheet puff pastry, marinated artichoke hearts (6 oz), drained, minced shallot, shredded pecorino romano, garlic clove, minced, sun-dried tomato, minced, mayonnaise, shredded mozzarella, olive oil

fresh lemon juice, fresh lime juice, fajita seasoning mix, pepper, grouper fillets (or mahi mahi), margarine, cut in slices, chopped fresh cilantro, flour tortillas (8-inch), shredded monterey jack cheese, chopped tomato, guacamole, salsa, fresh cilantro leaves, lime juice, nonfat sour cream, olive oil, sugar, salt, pepper

roma tomatoes (divided ), olive oil, sugar, thyme, oregano, salt, all-purpose flour, vegetable oil, water, scallion (green part , slice thin), kalamata olive (sliced ), eggs, couscous, chicken broth, butter, salt, baby shrimp (fresh or frozen, shell & tail removed, cooked ), eggplants (diced to 1/2 inch), olive oil, garlic (minced ), parmesan cheese (grated ), scallion (sliced thin starting from white part), oregano, thyme, basil, salt, pepper, eggs

fish fillets, preferably a firm white like snapper, grouper, etc, vegetable oil, mushrooms, sliced, green onions, minced, butter, tomato, peeled, seeded, and chopped, salt, basil, dried whole, lemon-pepper seasoning, cheddar cheese, shredded (4 oz)

light tuna in water, drained, light mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, salt, freshly ground black pepper, olive oil, hamburger buns or kaiser rolls, beefsteak tomato, sliced, sliced sweet pickles (such as gherkins)

johnsonville mild italian sausage links links , cut into 3/4-inch slices, green peppers , cut into thin strips, onion, thinly sliced and quartered, butter, olive oil, chicken broth, tomatoes, coarsely chopped, minced fresh parsley, salt, pepper, lemon juice

green peppers, orzo (rice-shaped pasta), uncooked, vegetable cooking spray, freshly ground raw turkey, diced onion, diced celery, golden raisins, pine nuts, toasted, frozen egg substitute, thawed, lemon juice, low-sodium worcestershire sauce, brown sugar, pepper, salt, dried oregano, no-salt-added tomato sauce, canned no-salt-added chicken broth, undiluted

olive oil, onion, diced, garlic cloves, minced, white mushrooms, diced, whole wheat baguette, cubed, eggs, egg whites, nonfat milk, dijon mustard, frozen chopped broccoli, thawed, freshly grated parmesan cheese, mozzarella cheese, shredded, sliced sun-dried tomato , soaked in hot water until soft, then drained (not oil-packed), minced fresh thyme, salt, fresh ground black pepper

pasta, shredded mozzarella, chopped scallions, chopped bacon, eggs, milk, parmesan cheese, chopped tomatoes, drained, extra virgin olive oil, chopped fresh basil, kosher salt , to taste, black pepper , to taste

water, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese

butter, flour, celery, carrots, chicken broth, diced tomatoes, drained, diced green chilies, bay leaf, ground thyme, raw shrimp, peeled and deveined, smoked sausage or 2 kielbasa, sliced, salt and pepper (to taste)

boneless beef chuck roast , trimmed of all fat, fresh ground pepper, olive oil flavored cooking spray, carrots, peeled and cut into sticks, celery ribs, cut into sticks, onion, peeled and sliced into 12 equal pieces, garlic cloves, thinly sliced, dry red wine or 1 cup no-salt-added beef broth or 1 cup fat free no-salt-added beef broth, tomato paste, dijon mustard, crushed dried thyme, bay leaves, salt, cornstarch, mixed with, water

ground beef, browned and rinsed, chopped onion, dry onion soup mix, parsley, dried basil, dried oregano, potatoes, in large cubes, carrots, sliced in 1-2 inch chunks, frozen mixed vegetables, tomato juice, water

chickpeas, tomatoes, green pepper, onion, zucchini, garlic, olive oil, basil , tarragon,parsley, salt , pepper, cooked couscous