Savory Shrimp and Sausage Gumbo Recipe

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Ingredients:

Serving

1/2 cup butter
1/2 cup flour
2 cups celery
1 1/2 cups carrots
32 oz chicken broth
1 (16 oz) can diced tomatoes, drained
2 (4 oz) cans diced green chilies
1 bay leaf
1/2 tsp ground thyme
2 lbs raw shrimp, peeled and deveined
2 smoked sausage or 2 kielbasa, sliced
salt and pepper (to taste)

Directions:

In a large pot (preferrably a stock pot) melt butter, then when butter is melted, add flour and stir until golden in color.
Add in fresh vegetables and thyme and stir until vegetables are coated with flour.
Add chicken broth, tomatoes, chilies, and bay leaf.
Let simmer until veggies become fork tender (about 10 minutes).
Add in sliced sausage and cook for an additional 5 minutes.
Add shrimp and cook until shrimp is pink (about 2 minutes).
Remove from heat and add salt and pepper to taste.
Serve over white rice. This tastes exceptionally good over Jasmine rice too!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.16 Kcal (545 kJ)
Calories from fat	79.44 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	23.7mg	8%
Sodium	466.45mg	19%
Potassium	102.86mg	2%
Total Carbs	10.04g	3%
Sugars	0.52g	2%
Dietary Fiber	0.8g	3%
Protein	2.91g	6%
Vitamin C	6.2mg	10%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	176.05 Kcal (737 kJ)
Calories from fat	107.44 Kcal
		% Daily Value*
Total Fat	11.94g	14%
Cholesterol	32.05mg	8%
Sodium	630.9mg	19%
Potassium	139.13mg	2%
Total Carbs	13.58g	3%
Sugars	0.7g	2%
Dietary Fiber	1.08g	3%
Protein	3.94g	6%
Vitamin C	8.4mg	10%
Vitamin A	0.1mg	3%
Iron	0.6mg	2%
Calcium	27.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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