119 and with tangy tomato sauce Recipes

plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing

lemon juice, worcestershire sauce, olive oil, black pepper, paprika, vegetable oil cooking spray, grouper fillets, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, hamburger buns, split and toasted, green leaf lettuce leaves, tomatoes, slices (1/4 in thick )

lean ground turkey, green pepper, chopped, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, kidney beans, rinsed and drained, salsa, chopped green chilies, chili powder, ground cumin, salt, drops hot pepper sauce, reduced-fat mexican cheese blend, frozen corn, thawed, tostada shells, shredded lettuce, chopped tomatoes, minced fresh cilantro

precooked baby shrimp (i buy the frozen and just thaw it) or 1 (8 oz) bag baby shrimp (i buy the frozen and just thaw it), condensed tomato soup (do not add the water), spaghetti noodles (cooked and drained ), seafood cocktail sauce (start with just 1/2 a bottle and add more to your own taste), fresh grated parmesan cheese (optional) or 2 tbsp sliced black olives (optional)

couscous, worcestershire sauce, zucchini, finely diced, red pepper, cored and finely diced, scallions, finely chopped, dried apricots, finely diced (optional), tomatoes, finely chopped, chicken breasts, cooked and cut into strips

brown sugar, apple cider vinegar, tomato puree, tomato paste, worcestershire sauce, chili sauce (i use heinz), chili-garlic sauce, dry mustard, onion powder, minced garlic, juice from 1 lemon, red pepper flakes, cayenne pepper (optional)

vegetable oil, boneless pork chops, garlic, minced, onion, cut into chunks, green bell pepper, chopped, fresh basil for garnish, chicken broth, white wine, tomato paste, worcestershire sauce, dried thyme, dried parsley, salt and pepper to taste, chopped pepperoni, tomato, chopped, cashews

boneless skinless chicken breast halves, cayenne pepper, italian dressing, bell peppers , cut into strips, red onion, sliced, canola oil, flour tortillas, cheddar cheese, shredded, monterey jack cheese, shredded, low-fat sour cream, lettuce, finely shredded, tomato, diced, picante sauce (hot )

king arthur unbleached all-purpose flour, sour cream, tomato paste, dijon mustard, worcestershire sauce, beef bouillon granules, caraway seeds, beef top sirloin steak, thinly sliced, sliced fresh mushrooms, onion, sliced into rings, garlic clove, minced, butter, basil spaetzle or hot cooked noodles

ground beef, onion, chopped, salt, pepper, garlic powder, tomatoes, enchilada sauce, olives, sliced, cottage cheese, egg, corn tortillas, halved, monterey jack cheese, shredded, cheddar cheese, shredded

lemon juice, low-sodium worcestershire sauce, olive oil, pepper, paprika, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, grouper fillet, cut into 4 pieces, green leaf lettuce leaves, thick) slices plum tomato, hamburger buns, split and toasted

chopped peeled tomato, chopped green onions, fresh lime juice, rice vinegar, sugar, chopped peeled fresh ginger, garlic cloves, chopped, jalapeno pepper, seeded and chopped

onion (1/2 sliced into rings, 1/2 diced ), meatloaf mix (ground pork, beef and veal) or ground turkey, fresh parsley, chopped, breadcrumbs (preferably panko), egg, sweet or smoked paprika, ketchup, duck sauce, kosher salt and freshly ground pepper, extra-virgin olive oil, potato buns or other rolls, split, lettuce , sliced tomato and pickle slices, for topping, sweet potato chips , for serving (optional)

asparagus, tomatoes, vermicelli, capers, drained, garlic cloves, chopped, fresh flat-leaf parsley, extra virgin olive oil, red onions, chopped, dijon mustard, pepper, grated parmesan cheese (optional)

casserole, green cabbage , about 2 1/2 lb, boiling salted water, vegetable oil, garlic, minced , about 1 1/2 tbsps., spanish onion, minced , about 2 cups, soft bread crumbs, pitted large prunes, minced, ground lean pork , beef or veal, eggs, allspice, dijon mustard, salt, freshly ground pepper to taste, sweet and tangy sauce, buttered noodles or rice for serving, sweet and tangy sauce, stewed tomatoes, dark brown sugar , cider vinegar, worcestershire sauce , salt

vegetable oil, boneless pork chops, garlic cloves, minced, onion, cut into chunks, green bell pepper, chopped, fresh basil, for garnish, chicken broth, white wine, tomato paste, worcestershire sauce, dried thyme, dried parsley, salt and pepper, chopped pepperoni, tomato, chopped, cashews

barbecue sauce, honey, tomato paste, white vinegar, lemon juice, soy sauce, dijon mustard, worcestershire sauce, garlic clove, minced, crushed red pepper flakes, ground allspice, coarsely ground pepper, divided, pork baby back ribs, salt

family pack ground beef (or you can use 1/2 ground beef & 1/2 ground pork), onion, chopped, bell pepper , large, a small can of evaporated milk, eggs, crackers, a-1 sweet and tangy steak sauce, tomato sauce, ketchup, glaze, dark karo syrup, ketchup, brown sugar