79 and with rice real Recipes

whole chicken, cut up (save the gizzards and stuff for your dirty rice), sausage , as much as you feel like cutting up, water or chicken broth, how much depends on how big your chicken is and how much gumbo you want, butter, flour, onion, diced, green pepper, diced, head garlic, diced (as many cloves as you d like), stalks celery, cut up, salt, pepper, cajun seasoning (i use tony chachere s, it is available on the internet) or creole seasoning (i use tony chachere s, it is available on the internet)

real maple syrup, rice vinegar, rice wine (dry sherry will do), soya sauce (the best is made with water, soy beans, and salt, nothing else), cornstarch, boneless skinless chicken breasts or 3 boneless skinless chicken thighs, cut bite size, flour, cornstarch, fresh ground black pepper, peanut oil, peanut oil, again, ginger, grated, garlic, minced, whole japones chilies (1-2 tsp crushed red chili flakes will do), green onions , cut an inch long,all of the white,most of the green, red bell pepper , julienne, daikon radishes, peeled ,julienne, snow peas, water, room temperature, cooked jasmine rice or basmati rice

thick-cut bacon, real maple syrup, popped popcorn, crispy rice cereal squares (such as rice chex), crispy wheat cereal squares (such as wheat chex), peanuts, pretzel sticks, butter, brown sugar, corn syrup, salt, vanilla extract, baking soda

tapioca flour, sorghum flour (corn based), millet flour, brown rice flour, xanthan gum, salt, baking powder (also contains corn), brown sugar, egg yolks (i use egg replacer), olive oil or 3 tbsp coconut oil, rice milk, egg whites , beaten until stiff peaks form (i use egg replacer), real maple syrup , for serving

mochiko sweet rice flour, coconut milk, evaporated milk, butter, real vanilla, eggs, sugar

kohlrabi raw, egg, margarine, coconut flour, brown rice vinegar, horseradish, granulated baking splenda, olive oil, real iodized salt, pepper, white

syrup (real maple), honey, canola oil, vanilla, cinnamon, oats, puffed rice cereal, wheat germ, peanuts (chopped ), semi-sweet chocolate chips (chopped )

red bell peppers, cooked jasmine or basmati rice, real bacon bits, egg, onions, mushrooms, hot sauce

heads cabbage, grain rice, scalded, lean ground beef, fresh lean pork sausage, onions, minced, eggs, beaten, water, salt, fresh ground black pepper, paprika, garlic clove, minced, sauerkraut, canned tomatoes, tomato juice, dried onion flakes, sugar, salt, fresh ground black pepper, paprika, bacon, cooked, sausage, smoked

chopped fresh tomatoes (read recipe intro), shallot, finely chopped, salt, fresh ground pepper, carolina gold rice grits, grated parmesan cheese (i think you could make a reasonable substitution-asiago, fontina, romano, etc.), unsalted butter (*real* butter !), fresh lemon juice, extra-virgin olive oil, olive oil, fresh herb (i minced fresh basil and italian flat leaf parsley together)

do all the chopping ahead and precook the sausage links to save time, vegatable oil, flour ( all purpose, onions chopped, celery chopped, bell pepper diced, heavy chicken stock ( use canned if necessary), garlic diced, diced mushrooms, heavy shrimp stock, tspoons kitchen bouquet 2 tspoons quick fix flour, bay leaves, tspoonnred pepper flakes or more if you like the, zestier version, heavy shrmip stock made from removing tsp he shells and boiling in a separate sauce pan, gumbo grabs found at most every grocery, shrimp cleaned and shells used for stock, bs crawfish tails with fat in the p;ackage if fresh is not available, tspoons liquid crab boil this is available most everywhere, green onions thinly sliced used for garnish, salt and sea to taste, steamed rice, parsley ( fresh only diced for garnish ), precooked link sausage ( fresh ), some fillet gumbo to be added at the last minute ( it is a thickening agent, bay leaf, gumbo crabs ( in any good freezee)

vegatable oil, all purpse flour, ionionss pre cooked fresh sausage, chopped onions, celery chopped, gloves garlic diced, bell pepper diced, garlic diced, fresh mushrooms diced, heavy chicken stock, heavy shrimp stock, kitchen bouquet 2 tsp quick flour, bay leafs, tspoon small red peper flakes, gumbo crabs ( found in most groccery freezers )2 lbs medium chunksof shrim p, tspoon crab boil liquid its hot so go tasting fore you ruin your gumbo, green onions sliced thinly, salt and pepper to taste, steaming rice, french bread hot from the oven, diced fresh parsley for garnish

wild and long-grain rice blend, green breans, trimmed, butter, chopped pecans, fresh parsley, chopped, fresh lemon juice , plus lemon wedges for serving, kosher salt and black pepper, canola oil, tilapia fillets, halved lengthwise

avocados , diced in medium sized cubes, tomatoes , diced the same size, red onion , chopped real fine, lemon , juice of, salt, cold water or 3 tbsp olive oil, salt

vegetable oil, chopped onion, chopped bell peppers, chopped celery, shrimp, peeled & deveined, bay leaves, boiled ham, cut into 1/2 inch cubes, whole tomatoes, chopped , with juice, chopped garlic, salt, cayenne, freshly ground black pepper, dried thyme, grain white rice, chopped green onions

real butter, flour, salt, nutmeg... i like less, paprika, heavy cream, egg yolks, slightly beaten, coarsley chopped boiled lobster... i have used grilled also ., good drinking sherry, cooked white rice

top round steaks , trimmed of fat and cut into thin strips across the grain (it s easier to slice thinly if it s partially frozen), yellow onions, quartered and sliced, beef stock (homade is best), red wine vinegar, garlic granules, salt, real hungarian paprika (find a spice shop that sells da kin , the real kind), fresh ground black pepper, green bell pepper , julinne, red bell pepper , julinne, brown sugar, cornstarch, soy sauce, garden tomatoes, cut into wedges, pineapple chunks , reserve liquid, jasmine rice, cooked (3 cups after cooking), cinnamon stick (cooked with the jasmine rice)

boneless skinless chicken breasts, stalks broccoli (or 1 frozen package of stalks), sliced water chestnuts, sharp cheddar cheese (shredded , can substitute colby, mild cheddar, jack, or mixes), cream of mushroom soup (can use low sodium ), mayonnaise (real mayo is the best, lower fat ones fail to set), low-fat evaporated milk, dried tarragon, onion powder, garlic powder, nutmeg, cinnamon, salt and pepper, cooked white rice or jasmine rice