48 and with iced yoghurt Recipes

ice cubes, crushed well, ice water, natural yoghurt, very ripe bananas, peeled and roughly chopped, honey (optional), ground nutmeg

yoghurt skim milk, crushed ice, cumin seed, green coriander, salt

fresh ripe berries, fruit juice concentrate, water, cornstarch, berry oat-type snack bars (such as quaker), vegetable oil cooking spray, non-fat ice cream (optional) or low-fat ice cream (optional) or yoghurt (optional)

bethonga gold pineapple, diced, natural yoghurt, sunflower oil, eggs, lightly beaten, caster sugar, plain flour, baking powder, icing sugar, to serve

feijoas, milk, vanilla ice cream (you can also use yoghurt), honey

cream cheese, apricot preserves, banana, graham crackers or 1 digestive biscuit, semi-sweet chocolate chips, ice cubes, ground cinnamon, natural yoghurt

dried apricots (cut with scissors into small pieces), orange rind (2 4cm strips), mixed spice, water, honey, low-fat yogurt (natural ), walnuts (crushed ), extra walnuts (crushed to serve )

eggs, white sugar, baking powder, bananas, peeled, sliced almonds, raw whole almonds, toasted, juice 1/2 lemon, icing sugar, to serve, vanilla extract, natural yoghurt, to serve

plain applesauce, raisins ( dark ), chopped nuts ( walnuts ), candied fruit and peel , 16 oz ( see directions ), number 2, flour, baking soda, baking powder, ground nutmeg, softened butter, sugar, full fat plain yoghurt or sour cream, vanilla, icing : optional, butter softened, powder sugar or as needed, cream, vanilla or tuitti fruiti extract, coarse white sugar crstals

cantaloupes, cut into chunks, lime juice, yoghurt, splenda sugar substitute, ice (optional)

mango, ripe, bananas, peeled, plain natural yoghurt, lime juice, honey, ice cubes

pineapple, diced, watermelon, diced, orange juice, frozen yoghurt (optional), ice cube (optional)

low-fat milk, egg yolks, cornflour, strawberries, hulled, sugar, strawberry yogurt (thick and creamy ), strawberry, sliced for decoration

almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt

rhubarb chopped into 2 cm pieces, sugar, vanilla pod, split and seeds reserved, juice of 1 orange, (zest 1 half of orange and set aside), sheet ready made puff pastry, cut into wedges, icing sugar for dusting, cinnamon for dusting, natural yoghurt, honey

mangoes, peeled, seeded. chopped, pineapple juice, coconut milk, light, raspberries, natural yoghurt, honey, ice cube, to serve