315 and with chunky red sauce Recipes

ground beef, bulk pork sausage, kidney beans, rinsed and drained, chunky salsa, diced tomatoes, undrained, onion, chopped, tomato sauce, mushroom stems and pieces, drained, chopped green, sweet red and yellow peppers, dried oregano, garlic powder, dried thyme, dried marjoram, toppings: shredded cheddar cheese , sour cream and thinly sliced green onions

rice vinegar, brown sugar, low sodium soy sauce, water, minced peeled fresh ginger, chunky peanut butter, crushed red pepper flakes, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, shredded low-fat low-sodium swiss cheese (such as alpine lace), shredded part-skim mozzarella cheese, chopped green onion, sugar, dry yeast (1 package), warm water (100 to 110), all-purpose flour, divided, salt, olive oil, cornmeal

cooked medium shrimp, peeled and deveined, italian salad dressing, uncooked angel hair pasta, chicken broth, minced fresh cilantro, chunky peanut butter, honey, soy sauce, minced fresh gingerroot, crushed red pepper flakes, julienned carrots, chopped green onions, canola oil, sesame oil

onion , cut into 1/2-inch-thick slices, green bell pepper, cut into 1/4-inch cubes, chicken stock, garlic, minced, chopped smoked turkey, chunky-style red or green salsa, vegetable juice (e.g. v-8), drop hot pepper sauce , or to taste, fresh lime juice, salt and pepper to taste

pork boneless loin roast, (2 1/2 lb), trimmed on fat, onion, thinly sliced, barbecue sauce, thick n chunky salsa, chili powder, ground cumin, cut in strips green, red & yellow peppers & onions, salt, flour tortillas (8 to 10 inches in diameter), shredded cheese , if desired, guacamole , if desired, sour cream , if desired

black beans, rinsed, drained, chopped red onion, dry breadcumbs, bottled chunky salsa, ground cumin, hot pepper sauce (such as tabasco), vegetable oil, whole wheat hamburger buns

chicken parts, use your favorite,boneless thighs work well, canola oil, diced tomatoes, chunky peanut butter, garlic, crushed, grated gingerroot, soy sauce, red pepper flakes , to taste, chopped peanuts, to garnish (optional), cilantro, to garnish (optional)

cooked and chilled medium shrimp, minced, chunky salsa, cooked rice (alton brown s baked brown rice would be great!), cucumber, seeded and diced, green pepper, diced, sliced green onion, lime juice, garlic cloves, minced, cooked and chilled large shrimp, red leaf lettuce, chili sauce

olive oil, egg, beaten, ground turkey, green onion, sliced, cold cooked rice, canned bean sprouts, minced fresh cilantro, soy sauce, chunky peanut butter, sugar, garlic powder, crushed red pepper flakes, ground ginger

eggplant. peeled and cut into 1/4-inch slices, fresh mushrooms , cut into 1/4 inch slices, zucchini , cut lengthwise into 1/4-inch slices, sweet red pepper , cut lengthwise into 6 pieces, olive oil, garlic clove, minced, salt, pepper, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, egg substitute, chunky meatless spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese, minced fresh basil

olive oil, skinless chicken thighs, onions, small dice, garlic cloves, crushed, smoked ham, chunky tomato and basil pasta sauce, stalk celery, sliced, red bell pepper, chopped, mixed italian herbs (with chili flakes), dry white wine, chicken stock cubes, tomato puree, water, salt and pepper

spaghetti or 8 oz linguine, broccoli florets or 1 (10 oz) package frozen, natural chunky peanut butter or 1/3 cup smooth peanut butter, hot vegetable stock or 1/2 cup water, soy sauce, seasoned rice vinegar, oil, garlic cloves, minced, dry crushed red pepper, more to taste

rice vinegar, brown sugar, low-sodium soy sauce, water, peeled and minced fresh ginger, chunky peanut butter, crushed red pepper flakes, garlic, minced, boneless, skinless chicken breast, cut into small cubes, swiss cheese, shredded, mozzarella cheese, shredded, pizza crust , recipe follows, stalks green onions, chopped

extra lean ground beef, ground lean pork or 1/2 lb sausage, sweet onion, chopped, garlic cloves, pressed, italian style tomato paste, water, chunky style tomato sauce, sugar, salt , to taste, pepper , to taste, red wine vinegar, butter, olive oil, fresh mushrooms, sliced, egg noodles, boiled, drained, buttered , peppered, cream cheese, sour cream, green onions, chopped, sharp cheddar cheese

chicken breasts, chunky peanut butter, brown sugar, salt (or less to taste), cayenne pepper, green onion, sliced, red bell peppers, cubed, fresh cilantro, salsa, soy sauce (or less to taste), fresh lemon juice, fresh garlic, minced

sliced bananas, sliced celery, chopped apples , both red and yellow., use a tart apple such as granny smith ., grapes , minature marshmellows, chopped nuts...peanuts or pecans, equal parts peanut butter , either creamy and chunky, and mayonaise, any type, cinnamon, milk for thinning sauce, vanilla

lean ground beef, green pepper, chopped, red pepper, chopped, white onion, chopped, garlic cloves, minced, pasta sauce (i use chunky tomato with herbs), water, italian dressing (i use kraft zesty italian), oven-ready lasagna noodles (220 g), ricotta cheese, italian cheese blend (i use 4 cheese italiano)

chicken stock, chicken base (add to chicken stock), chicken breast , diced chunky, heavy cream or coconut milk, milk, celery, diced, carrots, diced, onion, diced, curry powder, toasted, red bell pepper, diced, green bell pepper, diced, honey, hot sauce, apples, frozen and cut in half, chopped parsley, roux (1/3 cup butter and 2/3 cup flour), chicken stock