74 and winter with spinach and Recipes

frozen pureed winter squash, light coconut milk, water, baby spinach, brown sugar, thai red curry paste, lime juice

red potatoes, chopped, reduced-sodium chicken broth, broccoli florets, very small, low-fat milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), gouda cheese, shredded (optional)

sherry vinegar, blood oranges, divided (3 sectioned, about 1 cup; 1 juiced , about 1/4 cup), dijon mustard, olive oil, salt, pepper, duck confit leg (5-6 oz), shredded, skin, fat , and bones discarded (about 3/4 cup), mixed winter salad greens (such as romaine, escarole, and spinach), skinned chopped hazelnuts, toasted

water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion

diced tender pork (500g), olive oil, grated ginger, garlic, peeled and crushed, ground coriander, ground cumin, ground paprika, asian sweet chili sauce, winter squash, thinly sliced ,250 g (pumpkin), spinach leaves, shredded roughly (100g), lemon juice, salt, chicken stock, chopped fresh cilantro

frozen winter squash puree, thawed, ground nutmeg, ricotta cheese, baby spinach (6 cups), kosher salt and black pepper, lasagna noodles (about 3/4 of a 16-oz box), mozzarella cheese, grated (about 2 cups), green salad , for serving

extra virgin olive oil, chopped onion, lean ground beef, tomato paste, all-purpose flour, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, frozen winter squash puree, thawed, shredded parmesan cheese

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

fat free cream cheese or 4 oz reduced-fat cream cheese, powdered sugar, pureed winter squash, egg white, salt, granulated sugar, skim milk, blueberries , puree, spinach , puree, vegetable oil, all-purpose flour, baking soda, salt

red onion, sliced, olive oil, roasted winter squash (use 3 lb butternut squash), cubed, fresh baby spinach (about 8 cups), blue cheese vinaigrette, sweetened dried cranberries, pecans, chopped and toasted, reduced-fat bacon slices, cooked and crumbled

red onion, sliced, olive oil, roasted winter squash (use 3 lb butternut squash), cubed, fresh baby spinach (about 8 cups), blue cheese vinaigrette, sweetened dried cranberries, pecans, chopped and toasted, reduced-fat bacon slices, cooked and crumbled

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon