183 and vegetables with garden greens Recipes

carrot, onion, garlic cloves, fat-free low-sodium chicken broth, green cabbage, green beans, tomato paste, basil, oregano, salt, zucchini

head cabbage, chopped, green bell peppers, chopped, sweet red peppers, chopped, onions, chopped, celery ribs, chopped, tomatoes, peeled, seeded and chopped, green beans, corn, reduced-sodium chicken broth, fresh bay leaf, chopped fresh parsley or 1 tsp dried parsley flakes, dried thyme, garlic powder, fresh ground black pepper , to taste

sliced zucchini, sliced fresh mushrooms, tomato, sliced, sliced green pepper, sliced celery, sliced green onions with tops, chopped fresh basil, olive oil, red wine vinegar, dried oregano, garlic powder, salt, pepper

cornstar, soy sauce, orange juice, cold water, sugar ; dash pepper, green pepper sliced, cauliflower cut into flowerets, shredded green cabbage, onion, cut into thin wedges, sliced carrot, zucchini, sliced, tomato wedges ( optional)

eggs, milk, salt, pepper, butter shortening, butter shortening sticks, chopped green pepper, shredded carrot, sliced green onion, shredded cheddar cheese

chicken broth (or vegetable broth), cannellini beans, drained and rinsed, zucchini, cut into bite-size pieces, summer squash, cut into bite-size pieces, green beans, cut into bite-size pieces, corn kernels, onion, chopped, kosher salt, pepper, dill

tomato, seeded and chopped, zucchini, chopped, yellow squash, chopped, chopped onion, chopped green bell pepper, sliced fresh mushrooms, vegetable cooking spray, egg substitute, hot sauce, salt, reduced-fat sharp cheddar cheese, shredded, chopped fresh parsley

whole milk, warmed to 105of, sugar, active dry yeast, all-purpose flour, kosher salt, egg whites, room temperature, olive oil, white onion (about 8 oz), halved lengthwise, thinly sliced, assorted baby greens (about 12 cups), such as mustard , mizuna, and arugula, grated parmesan, kosher salt plus more for seasoning, vegetable oil (for frying ), vinegar powder, all-purpose flour

garlic cloves, minced, green onions, chopped, canola oil, swiss chard, vegetable broth, low-sodium, fresh black pepper, ground, kosher salt, spaghetti , wheat

ears fresh corn, zucchini, diced, green pepper, diced (red is fine , too), chopped red onion, sweet pickles, minced, fresh basil leaf, mayonnaise (light is fine ), beef broth (can use vegetable broth), sour cream (light is fine ), salt and pepper, totaste

mushrooms, sliced, carrots, chopped, celery, chopped, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, olive oil, crushed tomatoes, tomato sauce, tomato paste, vegetable broth, dried basil, dried oregano, brown sugar, salt, black pepper, parmesan cheese

water, linguine, broken into thirds, sugar snap peas, trimmed, asparagus spears, trimmed and broken into 2-inch pieces, grape tomatoes (or cherry tomatoes, halved), snipped fresh parsley, chopped green onion (green and white parts ), salt (or to taste), fat free feta cheese or 6 oz reduced-fat feta cheese, drained and crumbled, fresh lemon juice, pepper (or to taste)

reduced-sodium chicken broth or 2 tbsp reduced-sodium vegetable broth, onion, diced, eggplants, unpeeled and julienned, zucchini, unpeeled and julienned, red pepper, diced, green pepper, diced, garlic, crushed, canned plum tomatoes or 3 cups fresh plum tomatoes, diced plus juice, evaporated skim milk, fresh basil, salt (or to taste), pepper (or to taste), penne pasta, freshly grated parmesan cheese (optional)

carrots, uncooked spiral pasta, onion, chopped, green or sweet red pepper, chopped, dried basil, garlic powder, crushed red pepper flakes, butter, cornstarch, cold water, chicken bouillon granules or 1 vegetable bouillon cube, lemon juice

onion, chopped, olive oil, uncooked long grain rice, garlic cloves, minced, vegetable broth, sliced carrots, frozen cut green beans, thawed, sweet red pepper , julienned, zucchini , quartered lengthwise and cut into 1/2-inch slices, salt, dried thyme, ground turmeric, paprika, water-packed artichoke hearts, rinsed, drained and quartered, tomatoes, seeded and chopped, frozen peas, thawed, frozen corn, thawed

roasted sweet red pepper in water, drained, minced garlic (about 2 cloves), vegetable juice, divided, peeled, seeded, and finely chopped cucumber, divided (about 1 medium), red wine vinegar, ground pepper, low-sodium garbanzo beans, drained, chopped green pepper (1 small)

all-purpose flour, yellow cornmeal, baking powder, salt, milk, vegetable oil, pizza sauce, green bell pepper, cut into rings, onion, thinly sliced, separated into rings, zucchini, thinly sliced, shredded mozzarella cheese (2 cups), grated parmesan cheese

crushed cheese snack crackers, margarine or butter melted, cream cheese, softened, plain yogurt, pimiento-stuffed olives, green pepper cut into large pieces, onion cut into fourths, stalk celery ,cut into 1 inch pieces, salt, worcestershire sauce, paprika, red pepper sauce, assorted raw vegetables