175 and vegetable with dijon dressing Recipes

washed dried and torn into bite sized pieces boston lettuce or 8 cups mixed greens, walnuts or 1 cup pecan halves, apples, cored and sliced, sharp cheddar cheese, shaved, apple cyder vinegar, maple syrup, salt, dijon mustard, vegetable oil, maple syrup

mayonnaise, sugar, honey, yellow mustard, grey poupon dijon mustard, white vinegar, vegetable oil, poppy seeds

low-fat mayonnaise, red wine vinegar, garlic, fresh lemon juice, dijon mustard, worcestershire sauce, tabasco, vegetable oil, salt and freshly ground pepper, hearts of romaine , halved lengthwise, crusty peasant bread, parmigiano-reggiano cheese, shaved

mayonnaise, white sugar, honey, mustard, grey poupon dijon mustard, white vinegar, vegetable oil, poppy seeds

english cucumber, chopped, chopped red bell pepper, chopped yellow bell pepper, chopped plum tomato, chopped green onions, fresh lemon juice, olive oil, salt, dijon mustard, freshly ground black pepper, garlic cloves, minced, red leaf lettuce leaves (optional)

fresh lemon juice, minced ginger, poppy seed, dijon mustard, raspberry preserves, vegetable oil, salt and pepper, head boston lettuce, washed and spun, hot house cucumber, sliced, red pepper, sliced, fresh raspberries, scallion, sliced, blue cheese (optional), pine nuts (optional)

white sugar, lemon juice, diced onion, dijon-style prepared mustard, salt, vegetable oil, poppy seeds, head romaine lettuce , torn into bite-size pieces, shredded swiss cheese, cashews, dried cranberries, apple - peeled, cored and diced, pear - peeled, cored and sliced

mayonnaise, dijon mustard, horseradish sauce, ketchup, balsamic vinegar, worcestershire sauce, tabasco sauce (to taste), garlic, finely chopped, chives, finely chopped (or green onion tops), red onion, finely chopped, capers, cayenne pepper (to taste), lime juice, salt (to taste), pepper (to taste), romaine lettuce , torn into pieces, tomatoes, halved and sliced, red onion , slivered, fresh crabmeat, drained well, red bell peppers, diced, chives, chopped (or green onion tops), red onion, diced, old bay seasoning ( #2), worcestershire sauce, tabasco sauce, eggs, mayonnaise, breadcrumbs, vegetable oil

halved cherry tomatoes, diced seeded peeled cucumber, shredded peeled butternut squash or 3/4 cup carrot, diagonally sliced snow peas, sliced green onion, seasoned rice vinegar, yellow miso (soybean paste), toasted sesame seeds, vegetable oil, minced peeled fresh ginger, sugar, dijon mustard

halved cherry tomatoes, diced seeded peeled cucumber, shredded peeled butternut squash or carrot, diagonally sliced snow peas, sliced green onions, seasoned rice vinegar, yellow miso (soybean paste), toasted sesame seeds, vegetable oil, minced peeled fresh ginger, sugar, dijon mustard

plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese

smoked chicken breast (12 oz), endives, haricots verts , ends snapped and strung, rice vinegar, dijon mustard, vegetable oil, walnut oil, green onions, crumbled blue or goat s cheese cheese , optional, salt and pepper

mayonnaise, sour cream, fresh lemon juice, worcestershire sauce, dijon mustard, fresh basil leaf, fresh flat leaf parsley, chopped fresh chives, chopped fresh tarragon, garlic clove, peeled and roughly chopped, kosher salt and freshly cracked black pepper, vegetables, for serving (such as blanched radish , cauliflower, broccoli and sugar snap peas), mixed field green salad , for serving

fresh mustard greens, shredded, fresh turnip greens, shredded, balsamic vinegar, honey, dijon mustard, coarsely chopped pecans, vegetable oil

asparagus, trimmed, sesame seeds, rice vinegar , unseasoned, dijon mustard, soy sauce, fresh ginger, peeled and grated, orange rind, finely grated, garlic clove, pressed, vegetable oil (or to your liking), sesame oil

seasoned rice vinegar, fresh squeezed lemon juice, chopped shallot, fragrant honey, olive oil, poached garlic, chopped shallots, double strength , unsalted chicken or vegetable broth, dijon mustard (or to taste), spectrum naturals unrefined corn oil (found in health food stores), fresh lemon juice, sea salt and freshly ground pepper, to taste, clarified butter or olive oil, wild mushrooms such as oyster , chanterelle, alba or best available, sea salt and freshly ground pepper, to taste, loosely packed mixed young savory greens such as arugula , cress, mizun and, tat soi, honey lemon vinaigrette, corn mustard dressing, fresh dill sprigs, fried capers, shaved parmesan or dry jack cheese

celery, cut in 1/2-inch pieces and roasted, olive oil, salt, pepper, mayonnaise, vegetable oil (go easy, i like the dressing thick so you may not need all the oil), scallion, diced (white and green parts ), minced shallot, garlic clove, chopped, dijon mustard, champagne vinegar (white wine vinegar is a good substitute), celery seed (more or less to taste), celery salt (more or less to taste), pepper

zesty italian dressing, dijon mustard, unpeeled potatoes , cut into 1 inch slices (2 cups), onions, sliced (1 1/2 cups), carrots , vut into 1 inch pieces, green cabbage, chopped, turkey kielbasa , cut into 1 inch slices (or use the salty 1, if you must), oa ) diced tomato with green pepper, celery and onion, undrained