197 and vegetable soup with toasts Recipes

butter, onion, vegetable stock, frozen peas, salt, black pepper (10 grinds), fresh mint, skim milk, pine nuts, toasted, frozen spinach

nori (seaweed) sheet, dark sesame oil, divided, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast , cut into bite-sized pieces, water, low-sodium soy sauce, fat-free , less-sodium chicken broth, frozen sliced rice cakes (rice ovaletts), egg, lightly beaten, sliced green onions, sesame seeds, toasted

cut green beans, drained or 2 cups frozen cut green beans, thawed, whole kernel corn, drained or 2 cups cooked fresh or frozen whole kernel corn, condensed cream of celery soup, undiluted, sour cream, shredded cheddar cheese, chopped onion, butter, melted, saltine crumbs, sliced almonds, toasted

olive oil, chopped onions, fennel bulbs with fronds; bulbs cored, thinly sliced, fronds chopped and reserved, garlic cloves, minced, diced tomatoes in juice, more) vegetable broth, fresh crabmeat , picked over, olive oil, thick slices pain rustique or rustic whole wheat bread, toasted

grapeseed oil or 3 tbsp canola oil, butternut squash, peeled, seeded and cubed, onions, chopped, carrots, chopped, celery ribs, peeled and chopped, garlic cloves, minced, scallions, chopped, vegetable stock (unsalted ), coconut milk, turmeric, ground cumin, cumin seed, toasted and ground, cayenne (add more or less depending on spice preference), ground coriander, garam masala, salt, pepper

sourdough bread, crusts removed (6 oz), unsalted butter, white mushrooms, coarsely chopped, portobello mushrooms-stems discarded , black gills reserved for garnish caps coarsely chopped, garlic cloves, thinly sliced, salt and freshly ground white pepper, vegetable broth or water, heavy cream, dill sprigs

red miso (or more to taste), garlic, chopped, grated ginger, rice wine vinegar, divided, firm tofu , cut into cubes, snow peas, trimmed, radishes, thinly sliced, scallions, thinly sliced, pea shoots , sunflower sprouts or radish sprouts, toasted sesame oil

black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped

extra virgin olive oil, tomatoes , coarsley chopped and seeded, bell peppers, your color choice,chopped and seeded, garlic, peeled,chopped, chicken stock or 1 cup vegetable stock, dry white wine, balsamic vinegar, grated parmesan cheese, salt and pepper, fresh basil or fresh parsley (optional), toasted italian bread (optional)

onions (i like the sweet ), butter, vegetable oil, white wine (optional), wondra flour, black pepper, paprika, bay leaf, beef broth, divided (5 & 1), kitchen bouquet, shredded gruyere, toasted sliced french bread

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

head garlic, olive oil, salt to taste, butter, softened, olive oil, butter, melted, sweet onions, chopped, celeriac (celery root), chopped, beef broth, dry red wine, vegetable broth, head garlic cloves, chopped, paprika, dried parsley, salt and pepper to taste, french bread, toasted and sliced, shredded swiss cheese

water, white wine vinegar, jerusalem artichokes (also called sunchokes), butter, chopped onion, chopped leek (white and pale green parts only), garlic cloves, chopped, more) vegetable broth, heavy whipping cream, ground white pepper, shelled pumpkin seeds, toasted, pumpkin seed oil (optional), sauteed chanterelle mushrooms (optional garnish )

dried fava beans or 3 large potatoes, carrots, onions, zucchini, stalks celery, cabbage, chicken or 1 1/2 quarts vegetable broth, salt, soy sauce, fresh ground pepper, bay leaf, toasted french bread, half-inch thick, freshly grated parmesan cheese

olive oil, chorizo sausage, casing removed, crumbled, red onion, thinly sliced, garlic, chopped, spanish smoked sweet paprika, chopped tomatoes, chicken or vegetable stock, navy beans, drained and well rinsed, chopped fresh flat-leaf parsley, chopped fresh cilantro, toasted baguette slices, rubbed with garlic, to serve

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

avocados pitted and peeled, english cucumber peeled and chopped, scallions , green parts only corasely chopped, low-sodium chicken broth or vegetable broth, lime juiced, cilantro or parsley leaves and thin stems packed, jalapeno peppers seeded and coarsley chopped, garlic coarsley chopped, cumin ground, paprika, salt, panera bread tomato basil bread toasted and cut into wedges, cilantro sprigs (optional)

dried chinese egg noodles, toasted sesame oil , to taste, vegetables or 6 cups chicken stock, peanut oil, fresh ginger, peeled and thinly sliced, red fresno chile, sliced, boneless skinless chicken thighs, sliced into 1/2 inch-thick slices, shaoxing wine or 1 tbsp dry sherry, fresh extra firm tofu, chopped into long strips, fresh shiitake mushrooms, stemmed and sliced, bamboo shoots, drained and chopped into long strips, napa cabbage, chopped into 1/2-inch strips and white and green parts separated, light soy sauce, black vinegar, sea salt , to taste, fresh ground white pepper , to taste, scallions, green part only and thinly sliced (garnish ), handful fresh cilantro, chopped (garnish )