139 and vegetable fingers Recipes

self rising flour, salt, fresh ground black pepper, cayenne pepper, garlic powder, egg, buttermilk, vegetable oil (for frying , 2 cups or so), boneless skinless chicken breast , cut crosswise into 1-inch strips

boneless sirloin steak, soy sauce, vinegar, brown sugar, minced onion, vegetable oil, garlic clove, minced, ground ginger, pepper

fat-free buttermilk, egg whites, tabasco sauce, dry breadcrumbs , unseasoned, chili powder, mild, hot, salt, paprika, mild, garlic powder, boneless skinless chicken breast halves, trimmed of fat, vegetable oil

chicken breasts, cut in strips, pancake mix, salt, dry mustard, thyme, tarragon, sage, milk, hot pepper sauce, vegetable oil (for frying )

rice flour, paprika, cayenne, white sesame seeds, cold soda water, chicken breasts , cut into strips, vegetable oil for deep frying, salt to taste

pecan halves, all-purpose baking mix, salt, pepper, boneless, skinless chicken breast tenderloins, eggs, buttermilk, vegetable cooking spray, garnish: green onion curls

water, maple syrup , grade b, dark amber, cider vinegar, kosher salt, cajun seasoning, butt kickin blacken , jamaican jerk, chicken breasts, all-purpose flour, panko breadcrumbs , bread crumbs, cajun seasoning, cap n ron s butt kickin blacken , to taste, kosher salt, vegetable oil, for frying

boneless skinless chicken breast halves or 3 chicken tenders, cajun spices, salt, pecan meal or 2 tbsp pecan halves, ground, egg white, vegetable oil, canned apricot nectar, dijon mustard, cider vinegar, cornstarch

skim milk, egg, all-purpose flour, ground almonds, salt, boneless skinless chicken breasts, vegetable oil

boneless sirlon steak, soy sauce, vinegar, brown sugar, minced onion, vegetable oil, garlic minced, tea. ground ginger, tea. pepper

catfish fillets, nonfat milk, dijon mustard, corn flakes cereal , squares, cornstarch, pepper, salt, divided, vegetable oil cooking spray

chicken, skinless, boneless chicken breasts, flour, flaked coconut, salt, pepper, milk, vegetable oil for frying, honey mustard sauce, honey, dijon mustard, blend honey and mustard in a small bowl until smooth.

chicken breasts, boneless and skinless, pounded 1/2 to 3/4 in. thick, salt (to taste), pepper (to taste), bamboo skewers , soaked in water for 30 minutes, peanut oil or 3 tbsp vegetable oil, barbecue sauce, plain dried breadcrumbs

sirloin tip steak, cut in cubes, seasoned meat tenderizer, garlic salt, ground black pepper, paprika, catsup, cold water, egg, vegetable oil, salt, flour, baking powder, cornstarch, oil (for deep frying)

chicken tenders, crunch cereal, egg, milk, flour, black pepper, garlic powder, vegetable oil

coarse-ground mustard, egg white, lightly beaten, tabasco sauce, catfish fillets, cut into bite-sized strips, yellow cornmeal, all-purpose flour, salt, freshly ground black pepper, vegetable or peanut oil, spicy tartar sauce, mayonnaise, chopped shallot, minced dill pickle or cornichon, sweet relish, lemon juice, drained capers, tabasco sauce

eggs, milk, seasoned bread crumbs, salt, pepper, beef flank steak (1-1/2 lb), thinly slices, vegetable oil for frying, barbecue sauce or ranch salad dressing

chicken tenderloins, unseasoned breadcrumbs or 1 cup panko breadcrumbs, ranch dressing mix, flour, pepper, salt (optional), whole eggs, vegetable oil, romano cheese