135 and tomatoes with kick Recipes

plain fat-free yogurt, jalapenos, seeded and minced, tomatoes, chopped, onion, chopped, minced cilantro (optional), salt, fat free sour cream, avocados, pitted and peeled, fresh lime juice

olive oil, minced garlic cloves, chopped tomatoes, red wine (optional), oregano, basil, parsley, yellow onion, finely chopped, jalapeno, chopped (seeds and ribs removed), sugar, parmesan cheese

tortilla chips, kraft habanero heat shredded cheese, chopped tomatoes, chopped fresh cilantro

orange juice, lime juice, adobo sauce (from chipotle peppers), beef sirloin or 1 1/4 lbs top beef loin steaks, finely chopped, onions, diced (2 cups), minced garlic or 2 tbsp bottled, chili powder, cooking oil, yukon gold potatoes or 1 1/2 lbs red potatoes, cooked* and diced, chopped chipotle chile in adobo, roma tomatoes, seeded and chopped, snipped fresh cilantro, salt & fresh ground pepper, fried egg (optional), fresh cilantro (optional)

white tuna packed in water, drained, kalamata olive, pitted and minced (you can use other brine-cured black olives), mayonnaise , plus, mayonnaise, plus more, mayonnaise , for spreading, chopped scallion, capers, drained and minced, fresh ground black pepper, fresh ground black pepper, fresh lemon juice, salt, rustic white bread or 4 slices other dense white bread, tomatoes, emmenthaler cheese, thinly sliced

sliced almonds, yellow sweet pepper , cut into bite-size strips, jalapeno pepper, seeded and chopped, olive oil or 1 tbsp cooking oil, tomatoes, peeled and chopped, chili powder, ground cumin, salt, eggs, ripe avocado, seeded, peeled, and sliced (optional), fresh chili pepper (optional)

chicken broth (i prefer organic, non-fat, low or no sodium), tomato, seeded and diced, chopped mild green chiles (do not drain), fresh cilantro, fresh lime juice, extra virgin olive oil, ground cumin, tortilla chips (optional)

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

skinless chicken breasts, flour, chili powder (more for spicier burgers), hamburger buns with sesame seeds, shredded lettuce, sour cream, salsa or sliced tomato, salt and pepper, vegetable oil (for frying )

chili powder, flour or 1 tbsp cornstarch, unsweetened cocoa powder, unbleached cane sugar, oregano, salt, garlic powder, onion powder, cayenne (optional), cinnamon, cumin, water, tomato sauce, lime juice, freshly squeezed

olive oil, shrimp, peeled and deveined, emerils creole seasoning, whole chicken, cut into 8 pieces, andouille sausages, cut into 1/2-inch cubes, chopped onions, chopped celery, chopped bell pepper, minced garlic, bay leaves, cayenne pepper, chopped thyme leaves, chopped tomato, water, rice, salt and pepper, chopped green onion, chopped parsley

white rice, water, margarine, salt, pepper, embasa salsa , with lemon juice, tomato bouillon , with chicken flavor, sour cream

tilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce

sliced almonds, yellow sweet pepper cut into bite-size strips, jalapeno pepper seeded and chopped, olive oil, tomatoes peeled and chopped, chili powder, ground cumin, salt, eggs, ripe avocado seeded peeled and sliced

flour tortillas, cream cheese, softened, mayonnaise, spinach, honey roasted turkey breast, tomatoes, very thinly sliced, hot monterey jack pepper cheese

cauliflower, onions, oil (or less ), mustard seeds, ground ginger, salt, turmeric, cumin, parsley, chopped, tomatoes, sugar

pasta, onion, chopped, garlic clove, minced, green pepper, chopped, olive oil or 1 tsp vegetable oil, tomato sauce, soy sauce (optional), salt (optional), chili powder, black pepper

bacon, finely chopped, onions, chopped, vegetable oil, boneless pork butt, boneless beef chuck, beer, whole tomatoes, chopped, cold water, jalapeno pepper, seeded and chopped, garlic, minced, salt, chili powder (pure red, no additives), ground red pepper, oregano (preferably mexican ), lime juice