252 and tomato frittata with cheese Recipes

extra virgin olive oil, divided, chopped onion , mix of red and white onion preferred, sweet red pepper, finely diced, hot red pepper, finely diced (or to taste), chopped fresh tomato, eggs, grated parmigiano-reggiano cheese, salt, extra parmesan cheese

olive oil, green pepper, finely chopped, onion, finely chopped, garlic cloves, eggs, milk, parmesan cheese, grated, dried basil leaves, dried oregano leaves, salt, pepper, cooked spaghetti , cut into 2-inch pieces, muenster cheese or 1 cup swiss cheese, shredded, diced tomato, cooked diced bacon (optional)

yellow summer squash, thinly sliced, zucchini, thinly sliced, onion, chopped, shredded part-skim mozzarella cheese, tomato, sliced, crumbled feta cheese, eggs, fat-free milk, minced fresh basil, garlic clove, minced, salt, pepper, shredded parmesan cheese

water, broccoli floret, carrot, shredded, green onion, chopped, cartons egg beaters egg substitute, fresh basil, fresh parsley, chopped, dijon mustard, pepper, cheddar cheese or 1 cup swiss cheese, shredded, tomato , slices (optional)

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, eggs or 2 cups egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts

chopped onion, chopped fresh flat-leaf parsley, chopped fresh basil, garlic cloves, minced, chopped seeded peeled plum tomatoes (about 2 1/2 lb), salt, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, eggs, egg whites, grated fresh pecorino romano cheese

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

eggs, parmesan cheese, chopped basil leaves or 1 1/2 tsp dried basil, oregano, cayenne pepper, salt and pepper, asparagus spears, carrots, olive oil, butter, sliced onion, garlic, minced, bell pepper, red or green (diced ), red potatoes, sliced thin, minced chives, ricotta cheese, tomatoes, sliced

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

eggs, milk, grated parmesan cheese, tomatoes, chopped, chopped fresh basil, extra-virgin olive oil, kosher salt and freshly ground pepper, scallions, sliced, head radicchio, coarsely chopped (about 4 cups), sugar, ricotta cheese (preferably fresh )

unsalted butter, divided, simply potatoes diced potatoes with onion, eggs, whole milk ricotta cheese, monterey jack pepper cheese, grated, sun-dried tomato, drained and chopped, red bell pepper, diced, green onion, chopped, salt, pepper, fresh cilantro, chopped, flour, baking powder, goat cheese, bacon, cooked and crumbled

fajita seasoned chicken, cooked and diced, butter or 1 tbsp cooking oil, sliced green pepper, sliced onion, chili powder, ground cumin, chopped tomato, eggs, water, tomato, sliced, shredded mozzarella cheese, flour tortilla (optional), salsa (optional), sour cream (optional)

diced fully cooked ham, chopped sweet red pepper or green pepper, chopped onion, eggs, lightly beaten, cottage cheese, pepper, tomatoes, sliced, shredded cheddar cheese

butter, green onion, sliced, corn, eggs, well beaten, milk, oregano, pepper, tomato, peeled and sliced, green pepper, cut into rings, swiss cheese or 1/2 cup cheddar cheese, shredded

onion, chopped, olive oil, avocados, chopped, black beans, rinsed and drained, rotel tomatoes & chilies (half of a 10 oz can), eggs, sour cream, salt, fresh ground pepper, cumin, shredded cheddar cheese, salsa, fresh cilantro, avocado , slices, fresh tomato , slices

eggs, salt and pepper, to taste, crumbled soy chorizo (or other vegetarian mexican meat substitute), canned corn kernels, drained, canned diced tomatoes and green chilies, drained (rotel or s&w), shredded mexican blend cheese, chopped cilantro

shallot, chopped, eggs, egg whites, table salt, black pepper, grape tomatoes, cut in half if large, crumbled feta cheese, dried panko breadcrumbs