Easy Skillet Corn Frittata Recipe

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Ingredients:

Serving

3 tbsp butter
1/4 cup green onion, sliced
12 oz corn
6 eggs, well beaten
1/3 cup milk
1/2 tsp oregano
1/8 tsp pepper
1 small tomato, peeled and sliced
1 small green pepper, cut into rings
1/2 cup swiss cheese

Directions:

In 8 or 9- inch skillet, melt butter; saute onions until tender.
Stir in corn.
In a medium bowl, combine eggs, milk.
Pour egg mixture over vegetables.
Cover; cook over medium low heat for 10 to 12 minutes or until mixture is set(top will remain moist).
Arrange tomato and green pepper on top of cooked egg mixture, sprinkle with cheese.
Cover and cook until cheese melts, about 5 minutes.
Cut unto wedges to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.57 Kcal (1304 kJ)
Calories from fat	178.78 Kcal
		% Daily Value*
Total Fat	19.86g	31%
Cholesterol	281.24mg	94%
Sodium	144.46mg	6%
Potassium	461.11mg	10%
Total Carbs	20.74g	7%
Sugars	4.98g	20%
Dietary Fiber	3.31g	13%
Protein	15.96g	32%
Vitamin C	24.5mg	41%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	181.4mg	18%

Amount Per 100 g
Calories	129.12 Kcal (541 kJ)
Calories from fat	74.09 Kcal
		% Daily Value*
Total Fat	8.23g	31%
Cholesterol	116.55mg	94%
Sodium	59.87mg	6%
Potassium	191.1mg	10%
Total Carbs	8.6g	7%
Sugars	2.06g	20%
Dietary Fiber	1.37g	13%
Protein	6.62g	32%
Vitamin C	10.2mg	41%
Iron	0.9mg	13%
Calcium	75.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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