70 and tenders ray Recipes

extra virgin olive oil, chicken tenders, coriander , a palm full, chopped fresh thyme leaves , 5 to 6 sprigs, salt & freshly ground black pepper, onion, quartered and thinly sliced, bell pepper, quartered and thinly sliced, jalapeno, seeded and thinly sliced, diced fire-roasted tomatoes, chicken stock, white corn tortilla chips, shredded monterey jack pepper cheese or 1 cup sharp white cheddar cheese, ripe avocado, diced, lime , juice of, scallions, chopped, fresh cilantro leaves or fresh flat-leaf parsley, chopped

chicken breasts or 1 1/2 lbs chicken tenders, cut into chunks, unbleached all-purpose flour, coarse salt, wok oil (preferred brand house of tsang) or 2 tbsp vegetable oil, 2 turns of the pan (preferred brand house of tsang), white vinegar (a splash) or 1 tbsp rice wine vinegar (a splash), chicken broth or 1/2 cup stock, prepared lemon curd (1 cup), water, lemon , zest of, scallions, thinly sliced or 20 stalks fresh chives, finely chopped

salt, fettuccine, extra-virgin olive oil , 3 turns of the pan, garlic, finely chopped, onion, chopped, italian tuna in water or oil, drained, tender sun-dried tomatoes, thinly sliced , available in small pouches in produce department, dry white wine , a couple of turns of the pan, heavy cream , a couple of turns of the pan, black pepper, frozen peas , a couple of handfuls, couple handfuls grated parmigiano-reggiano, fresh basil, about 20 leaves, shredded

sliced or slivered almonds or shelled pistachios, fresh arugula leaves, fresh basil leaves, lemon, juiced, garlic, grated or minced, salt and freshly ground black pepper, extra-virgin olive oil, boneless, skinless chicken breast (tenders removed)

carrots, peeled, garlic cloves, chopped (i minced ), extra virgin olive oil, zucchini, red bell pepper, seeded, yellow onion, peeled and halved, salt and pepper, herbes de provence (or 1 tsp each dried sage, rosemary and thyme), red potatoes, dry white wine, diced tomatoes, chicken stock , plus, chicken stock (i used 1 box of stock), boneless skinless chicken tenders, diced, black olive tapenade (1 tsp. per bowl of stoup), chopped flat leaf parsley

carrots, garlic cloves, olive oil, zucchini, red bell pepper, yellow onion, red potatoes, dry white wine, diced tomatoes, chicken stock, chicken stock, chicken tenders

extra-virgin olive oil, chicken breast tenders , cut into 1-inch pieces, salt and pepper, butter, garlic, chopped, shallots, chopped, all-purpose flour, white wine, lemon, juiced, chicken broth or stock, capers, drained, flat-leaf parsley, chopped, penne rigate pasta, cooked to al dente, chopped or snipped chives, for garnish

extra-virgin olive oil, chicken breast tenders , cut into 1-inch pieces, salt and pepper, butter, garlic, chopped, shallots, chopped, all-purpose flour, white wine, lemon, juiced, chicken broth or stock, capers, drained, flat-leaf parsley, chopped, penne rigate pasta, cooked to al dente, chopped or snipped chives, for garnish

extra-virgin olive oil , 1 turn of the pan, butter, boneless, skinless chicken tenders , breasts or thighs, cut into bite size pieces, salt and pepper, white rice, chicken stock , available in paper boxes on the soup aisle of market, poultry seasoning, sazon seasoning blend (recommended : goya) with mexican and spanish foods in market, tomato sauce, golden raisins , 1/4 cup, spanish olives with pimentos, drained and chopped, vine ripe tomatoes, seeded and chopped, green bell pepper, seeded and chopped, white skinned onion, chopped, several drops hot sauce, chopped fresh flat-leaf parsley , a handful, lemon or lime, juiced, salt, ripe avocados, pitted and spoon flesh from skins, lemon, juiced, garlic, salt, sour cream

turns around the pan ) extra-virgin olive oil, carrots, peeled and chopped, parsnip, peeled and chopped, onion, chopped, ribs celery, chopped, bay leaves, fresh or dried, salt and pepper, good quality chicken stock, average weight of 1 package) chicken breast tenders, diced, wide egg noodles, a handful fresh parsley, chopped, a handful fresh dill, chopped

extra-virgin olive oil, chicken tenders , 1 1/2 to 2 lb, coriander , a palm full, chopped fresh thyme leaves , 5 to 6 sprigs, salt and freshly ground black pepper, onion, quartered and thinly sliced, bell pepper, quartered and thinly sliced, jalapeno, seeded and thinly sliced, fire roasted diced tomatoes, chicken stock, white corn tortilla chips, shredded pepper jack or sharp white cheddar, ripe avocado, diced, lime, juiced, scallions, chopped, handful fresh cilantro leaves or fresh flat-leaf parsley, chopped

flat iron steaks or any thin cut tender steak, no more than 1-inch thick, garlic, sliced, fresh marjoram or oregano or a generous sprinkle of dried leaves, rosemary, salt and freshly ground black pepper, extra-virgin olive oil , for liberal drizzling, beef stock, organic ketchup, garlic, finely chopped, worcestershire sauce, dark brown sugar, red wine vinegar, coarsely ground black pepper, shallot, peeled, dijon mustard, agave syrup or 1 tsp superfine sugar, red wine vinegar, extra-virgin olive oil, slaw salad mix or shredded cabbage, celery salt, salt and freshly ground black pepper, slabs ciabatta bread or other large crusty rolls, split and toasted, chopped raw onion or chopped red onion, chopped drained italian giardiniera hot pickled vegetables, chopped pickles

handful cilantro leaves, handful mint leaves, handful basil leaves, greek style plain yogurt, cumin , a palm full, grill seasoning blend, 1 1/3 palm fulls (recommended : mccormick montreal seasoning), ground chicken or ground lamb, extra-virgin olive oil , 2 turns of the pan, pita pockets, mango chutney, leaves tender lettuce

garlic cloves, skins on, extra virgin olive oil (evoo, twice around the pan in a slow stream), stalks fresh rosemary, stalks fresh thyme, presliced fresh mushrooms , about 1/3 lb (have gh slice for you), salt & freshly ground black pepper, to taste, tomatoes, roasted red peppers , from a jars, drained, tomato sauce, frozen spinach, chicken broth, chicken breast tenders (1 package), fresh ravioli, any flavor, grated parmesan cheese , parmigiano reggiano or 1 cup romano cheese, to pass at table, crusty italian bread or 4 rolls

garlic, extra-virgin olive oil , 2 times around the pan in a slow stream, stems fresh rosemary leaves, stems fresh thyme leaves, pre-sliced fresh mushrooms , available in produce section or, grown helper may slice for you, about 1/3 lb, salt and pepper, stewed tomatoes with peppers, onions and celery, roasted red peppers, drained, tomato sauce, chopped frozen spinach , defrosted in microwave and drained, chicken broth, chicken breast tenders , 3/4 lb to 1 pound, fresh ravioli, any flavor, grated parmigiano-reggiano or romano to pass at table, crusty italian bread or rolls, to pass at table

corn flakes, plain bread crumbs, brown sugar, salt, black pepper, ground allspice - the secret ingredient, vegetable oil, chicken breast tenders , 2 packages, cut into 2-inch pieces by gh (grown-up helpers), all-purpose flour, eggs, beaten, honey mustard (recommended : gulden s), barbecue sauce

extra-virgin olive oil, carrots, peeled, ribs celery, onion, peeled and halved, garlic, chopped, chipotle chili in adobo, finely chopped , plus a spoon of sauce from the can, salt and black pepper, dry thyme , eyeball it, bay leaf, dry white wine , eyeball it, chicken stock, sweet potato, chicken tenders, cut into bite size pieces, scallions, white and green parts thinly sliced, cilantro leaves , a generous handful, roughly chopped, sour cream, for garnish , optional

chicken stock, chicken tenders, bay leaf , fresh if available, extra virgin olive oil , 1 turn of the pan, bacon , smoky thick center cut, chopped, onion, finely chopped, garlic cloves, chopped, chipotle chiles in adobo, chopped , plus 2 tbsp sauce, crushed fire-roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella cheese or 2 cups smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaf, for garnish