1038 and sweet stew with and Recipes

pork loin, cubed, dijon mustard, all-purpose flour, brown sugar, garlic cloves, whole, olive oil, chicken broth, onion, cubed, sweet potato, cubed, kosher salt (to taste), black pepper (to taste)

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

diced tomatoes and green chilies (rotel), red beans, rinsed and drained, vegetable broth, cubed peeled sweet potatoes (about 1 1/2 lb), onion, chopped, red bell pepper, chopped, water, garlic clove, minced, grated fresh ginger, salt, ground cumin, black pepper, creamy peanut butter

sweet potatoes, peeled , cut crosswise into 3/4-inch slices (about 2 lb.), red onions, thinly sliced, diced tomatoes, chopped fresh flat-leaf parsley, ground cumin, ground allspice, salt and pepper, creamy or crunchy peanut butter

white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)

all-purpose flour, salt and black pepper to taste, cubed lamb stew meat, butter, divided, onion, chopped, brown sugar, curry powder, granny smith apple - peeled, cored, and cubed, chicken stock, raisins, lemon juice

yellow cornmeal, sugar, baking powder, salt, nonfat cottage cheese, frozen petite corn kernels, thawed, green onions, finely chopped, egg whites, mexican-style stewed tomatoes

sweet potatoes, peeled and cut into 3/4-inch cubes, carrots, peeled and cut into 1/2-inch slices, chopped onion, boneless pork shoulder, cut into 1-inch cubes, granny smith apple, peeled and coarsely chopped, flour, salt, dried sage, thyme, pepper, apple cider

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

stewing beef, boneless, sliced into 1 1/2 inch cubes, all-purpose flour, divided, butter, divided, garlic cloves, chopped, onions, chopped, celery ribs, chopped, bay leaves, ground cumin, ground cinnamon, cayenne pepper, beef stock or 1 1/2 cups beef broth, cream, sweet potatoes, lemon juice, freshly squeezed, fresh coriander or parsley, chopped

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

sweet potatoes, stewed prune, drain , reserve, prune juice, honey, cinnamon, salt, prune juice, lemon juice, margarine, melted

sweet potato, lean pork loin, canned diced tomatoes with green chiles, garlic clove, orange juice, scallions, sea salt, ground cumin, black pepper, lime juice, cilantro

olive oil, lamb shoulder , cut into 2-inch pieces, onion, diced, garlic, minced, salt, freshly ground black pepper, flour, unsalted butter, red wine, veal stock, dijon mustard, wild mushrooms, sliced, sweet potatoes, peeled and cut into 2-inch pieces, yukon gold potatoes, peeled and cut into 2-inch pieces, fresh thyme, pumpkin seeds, toasted

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)

sweet potato (500g cut into 2cm cubes ), lean pork chops , deboned, cut into 4cm cubes, canned tomatoes, chopped, garlic clove, crushed, unsweetened orange juice (125ml), shallots, chopped (green parts only ), cumin seed, fresh lime juice, fresh coriander, chopped

sweet potato, peeled and cut into 1/2 inch dice (about 1 lb), len pork loin , cut into 1 inch pieces, canned diced tomatoes with mild green chilies, garlic clove, minced, orange juice, scallions, chopped (green parts only ), salt, cumin, black pepper, fresh lime juice, fresh cilantro, chopped