103 and sunflower granola bars Recipes

old fashioned oats, approximately 2 cups, raw sunflower seeds, approximately 1/2 cup, sliced almonds, approximately 1 cup, wheat germ, approximately 1/2 cup, honey, approximately 1/2 cup, dark brown sugar, approximately 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit (any combination) or 6 1/2 oz dried apricots (any combination) or 6 1/2 oz dried cherries (any combination) or 6 1/2 oz dried blueberries (any combination)

old-fashioned rolled oats , about 2 cups, raw sunflower seeds , about 1/2 cup, sliced almonds , about 1 cup, wheat germ , about 1/2 cup, honey , about 1/2 cup, dark brown sugar , about 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit , any combination of apricots, cherries or blueberries

rolled oats, chopped unsalted peanuts or 1 cup almonds, sunflower seeds, sweetened flaked coconut, semi-sweet chocolate chips (or any you like ), sweetened condensed milk, butter

marshmallows, crunchy peanut butter, butter, cubed, corn syrup, vanilla extract, oats, crisp rice cereal (rice krispies), semi-sweet chocolate chips, flaked coconut, sunflower seeds, peanuts, chopped, raisins, wheat germ, sesame seeds

brown sugar, peanut butter, light corn syrup, butter (melted ), vanilla, sunflower seeds, oatmeal, coconut, raisins (or other dried fruit like cranberries or apricots chopped), wheat germ, sesame seeds, chocolate chips (optional)

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, quick-cooking oats, sunflower seeds, raisins, semi-sweet chocolate chips

marshmallows, chunky peanut butter, butter, cubed, corn syrup, vanilla extract, quick-cooking oats, crisp rice cereal, semisweet chocolate chips, flaked coconut, sunflower kernels, chopped peanuts, raisins, toasted wheat germ, sesame seeds

pumpkin, canned, egg, margarine, softened, honey, molasses, rolled oats, sunflower seeds, unsweetened coconut, shredded, wheat germ, cinnamon

quick oats, walnuts, sunflower seeds, flax seeds, dried fruit (i used 1 cup. dried cranberries & 1/2 cup. raisins), cinnamon, salt, eggs (i used 1/2 cup. of egg substitute), honey, vanilla extract

rolled oats, toasted wheat germ, all-bran cereal, sunflower seeds, chopped dried apricot, egg beaters egg substitute, brown sugar, lightly packed, margarine, liquid honey

old-fashioned rolled oats, approximately 2 cups, raw sunflower seeds, approximately 1/2 cup, sliced almonds, approximately 1 cup, wheat germ, approximately 1/2 cup, honey, approximately 1/2 cup, dark brown sugar, approximately 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit , any combination of apricots, cherries or blueberries

salted peanuts, unsalted sunflower seed kernels, raw sugar, old fashioned oats, peanut butter, vanilla, cinnamon, eggs, all-purpose flour, powdered milk, wheat germ, honey

old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins

oats, sunflower seeds, whole raw almonds, skin on, unsweetened shredded coconut, flax seed meal, ground cinnamon, honey, coconut oil, vanilla extract, dried cranberries

brown sugar, peanut butter, corn syrup, butter, vanilla, quick cooking oats, raw sunflower seeds, raisins or c, ground flax, flaked almonds, semi sweet chocolate chips

quick-cooking oats, sugar plus 2 tbsp, oat flour, salt, ground cinnamon, chopped dried apricots, dried cherries and cranberries, flaked coconut, chopped pecans or walnuts, unsalted sunflower kernels, honey or maple syrup, butter, melted, light corn syrup, vanilla extract, water

butter or margarine, softened, light brown sugar, egg, lightly beaten, honey, vanilla yogurt, vanilla extract, all-purpose flour, ground cinnamon, baking powder, salt, uncooked quick-cooking oats, crisp rice cereal, dried cranberries, sliced almonds, chopped pecans, sunflower seed kernels, sesame seeds

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, old-fashioned oats, semisweet chocolate chips, flaked coconut, sunflower kernels, toasted wheat germ, sesame seeds