80 and spinach with and pomegranate Recipes

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

cucumbers, peeled and thinly sliced, fennel bulb, trimmed and thinly sliced, red onion, halved and thinly sliced, navel oranges , zest and pith removed, halved and thinly sliced, watercress or 8 oz baby spinach leaves or 1 bunch and 4 oz baby spinach, sherry wine vinegar, fresh orange juice, honey, olive oil, pomegranate seeds, toasted pine nuts

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

uncooked basmati rice or 3 cups jasmine rice, extra virgin olive oil, chopped onions, salt, chopped garlic, ground cumin, ground coriander, nutmeg, fresh spinach, cleaned,stemmed and coarsely chopped (usually 1 bunch), low-fat plain yogurt, egg, grated lemon , zest of, fresh lemon juice, pepper, cooked chicken, bones and skin removed,shredded, raisins (optional), butter , for the baking dish, pine nuts or pomegranate seeds, to garnish (suggested by mollie katzen)

rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt

oranges, spinach leaves, rinsed and crisped, chicken broth , fat-free (or vegetable broth), golden raisin, fresh orange juice, honey, ground cloves (i might prefer cinnamon ), ground nutmeg, vegetable oil, sweet potatoes, peeled and cut into 1/4 inch cubes, coconut, sweetened and shredded, pomegranate seeds

brown eggs (i am a firm believer in the older the egg, the easier the peel, so...older if you plan on eating them! ;), various dyes (there are several sites that offer lots of choices, but also as many that don tsp seem to work..so, we just winged...wung... ummm... we just decided to wing it. here s what we used, fresh blueberries (1 1/2 cups), pure pomegranate juice, chili powder (don tsp use your good stuff! just go buy the dollar store plastic containers), ground cumin, fresh spinach, water, white vinegar

heads garlic, toasted california walnuts, lightly crushed, japanese (panko ) breadcrumbs, chopped fresh parsley, chopped fresh thyme, unsalted butter, softened, unsalted butter, shallot, thinly sliced, fresh spinach, fresh brussels sprouts , split in half lengthwise, leeks, white parts only, sliced into thin rings, whole chicken breasts with skin, olive oil , or as needed, pomegranate , seeds only (optional)

champagne vinegar, lemon juice, dijon mustard, shallot, finely chopped, olive oil, torn leaf lettuce, fresh spinach, fresh arugula, chopped walnuts, toasted, pomegranate seeds

baby spinach, red onion, thinly sliced, feta cheese, crumbled, pomegranate juice, cider or 1 tbsp wine vinegar, drizzle honey, fresh ground pepper, walnut oil, pomegranate seeds (garnish )

fresh spinach or 3 heads butter lettuce, jicama, peeled and cut in spears, navel oranges or tangerines, peeled, seeded and sliced, bermuda onion, sliced very thin, seeds from 1 pomegranate (about 1 cup) i use 2, toasted walnuts, dressing, lime or lemon juice, chopped cilantro, salt, extra virgin olive oil, ground pasilla (or cayenne) pepper, garlic, fresh cracked black pepper to taste

whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries

olive oil, divided, sliced red onion (about 1 small onion), plain garlic cloves or 3 roasted garlic cloves, minced, marinated artichoke hearts , marinade reserved, roasted red pepper (from the jar is fine , and using 2 peppers is tasty, too), chili powder, dried ancho chile powder, fresh figs, halved, baby spinach (can use 2 bunches trimmed watercress), salt, fresh ground black pepper (i prefer the tricolor) or tricolor pepper (i prefer the tricolor), olive oil (1/3 cup reserved marinade from artichoke hearts), fresh lime juice, to taste (from the bottle is okay, but fresh is better !), red wine vinegar, honey or 1 tsp brown rice syrup, pomegranate syrup (aka pomegranate molasses), salt & freshly ground black pepper or tricolor pepper, to taste, chopped pecans, green onions, thinly sliced (about 1/4 cup, aka scallions), crumbled feta cheese

olive oil, almond extract (i used macadamia nut oil), pomegranate molasses, salt & freshly ground black pepper, lime , juice of, salmon steaks, lime , juice of, salt & freshly ground black pepper, mixture rocket , baby spinach leaves and watercress sprigs, lebanese cucumbers, sliced thinly, roasted pine nuts

ground lamb or 250 g beef, dried black-eye beans, dried split peas, dried brown lentils, fresh spinach, onions, fresh mint, pomegranate powder, kashk (thick whey), vegetable oil, salt, black pepper

baby spinach or 4 cups mesclun, watercress, red onion, very thinly sliced, apples, cored and thinly sliced, pomegranate seeds or 1 cup seedless grapes, halved, salad oil (preferably grapeseed oil), sherry wine vinegar (or cider vinegar), honey (wildflower is great!), lemon peel, finely shredded, salt, ground nutmeg, fresh edible flower (optional)

fresh figs, stems removed, pomegranate molasses, extra virgin olive oil, baby spinach, fresh lemon juice, salt and pepper, prosciutto di parma, thinly sliced, italian peasant bread , toasted in 400 degree f oven for 2 minutes

bone-in skinless chicken thighs, salt and freshly ground black pepper, all-purpose flour , for dredging, butter, evoo, chopped fresh gingerroot, garlic, chopped, onion, chopped, fresh red chile , such as finger pepper or fresno chile, chopped, ras el hanout, ground cardamom, ground cinnamon, freshly grated nutmeg, chicken stock, butternut squash, peeled and cut into 2-inch chunks, diced tomatoes1 bunch spinach leaves (about 3 cups), red or brown lentils, grain rice, pomegranate seeds , for serving, sliced scallions , for serving, fresh cilantro leaves , for serving, fresh mint leaves , for serving