Directions:
- For dressing:
- Combine all ingredients in blender and puree. Taste for salt and peppers. This can be made up to the day before and refrigerated.
- For salad:
- Remove roots and any thick stems from the spinach and rinse thoroughly in cold running water. (Double check, spinach can be very dirty.) Spin or drain spinach to dry completely.
- The salad is composed, on either individual plates or a buffet platter, as follows:
- 1. A bed of spinach
- 2. Orange slices, onion rings and jicama spears artfully arranged on spinach
- 3. Pomegranate seeds and walnuts sprinkled on.
- 4. Dressing drizzled to taste.
- When I tested it at home... I put on glass platter... would make a georgous center item for Christmas buffet! The red and green!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.3 Kcal (1194 kJ) | ||
| Calories from fat | 172.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Sodium | 195.62mg | 8% | |
| Potassium | 1004.62mg | 21% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 13.3g | 53% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 74.4mg | 124% | |
| Iron | 5.8mg | 32% | |
| Calcium | 146.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 49.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 30% | |
|---|---|---|---|
| Sodium | 56.57mg | 8% | |
| Potassium | 290.53mg | 21% | |
| Total Carbs | 7.14g | 8% | |
| Sugars | 1.23g | 17% | |
| Dietary Fiber | 3.85g | 53% | |
| Protein | 2.33g | 16% | |
| Vitamin C | 21.5mg | 124% | |
| Iron | 1.7mg | 32% | |
| Calcium | 42.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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