5410 and spinach with and black Recipes

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream

black beans, rinsed and drained, colby-monterey jack cheese, creamed spinach (thawed ), salsa, white chicken meat, rinsed and drained, frito corn chips or tortilla chips, for dipping

mozzarella cheese, shredded parmesan cheese , romano, and asiago cheese mix, artichoke hearts, alfredo sauce (recommend bertolli), minced garlic, spinach, black pepper

spinach, rinsed & dried (preferably baby ), chopped garlic scape, parmesan cheese, olive oil, butter, salt & freshly ground black pepper, salmon fillets, on the skin, olive oil

spinach leaves, sweet basil leaves, canola oil, vegetarian risotto, reggiano cheese or other parmesan or hard cheeses will work, spinach chiffonade, juice of 1/2 lemon, salt and black pepper to taste, chive batons for garnish, fresh carrot juice, star anise, canola oil, salt and white pepper to taste

spinach, pecan halves, vegetable oil, sugar, salt, olive oil, sherry wine vinegar, shallots, minced, kosher salt & freshly ground black pepper, gorgonzola, crumbled

spinach fettuccine, butter, chopped shallots, garlic, minced, chopped fresh thyme leaves, chopped fresh oregano leaves, reduced-sodium chicken broth, dozen cooked clams, shelled (or 1 (14-oz) can whole baby clams, drained), diced tomatoes, drained or 3 roma tomatoes, chopped, freshly chopped basil leaves, salt and freshly ground black pepper, grated parmesan

soy and linseed bread (or whatever bread you prefer), desert spoons cream cheese with garlic and herbs, desert spoons caramalised red onion chutney, tomato, spinach, black pepper, salt

black beans drained, swanson chicken drained, frozen creamed spinach thawed or cooked according to the directions, salsa, graded cheese

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

black beans, rinsed and drained, divided, onion, finely chopped, olive oil, mexicorn, drained, chili powder, ground cumin, fresh baby spinach, flour tortillas (8 inches), shredded reduced-fat monterey jack cheese or mexican cheese blend

black beans, drained, cooked chicken, shredded, prepared salsa, gruyere cheese, cut into 1/2 inch cubes, mixed salad greens or 1 (16 oz) package spinach