46 and sour with oamc Recipes

soft tortillas, ground beef, taco seasoning mix, sour cream, chopped onion, water, grated cheddar cheese, refried beans

cooked rice, cooked chicken, shredded (turkey is good too), tomato sauce, taco seasoning, refried beans, cheese, grated (reserve in it s own baggie), tomato, chopped (optional), guacamole (optional), sour cream (optional), tortilla chips (optional)

pork sausage (breakfast bulk), cheddar cheese, shredded, flour tortillas (6 inch), butter, sour cream, salsa

cream of mushroom soup, picante sauce (heat level according taste), sour cream, chili powder, chopped tomatoes (or 2 cans drained rotel), cubed cooked chicken (can used canned chicken), corn tortillas , cut into 1 inch pieces (6 inch), shredded cheddar cheese, onion, chopped (optional), sliced black olives (optional)

skinned potatoes (1 five lb bag), butter, melted (1 stick), garlic powder, sliced green onion, sour cream, heavy cream, pepper, salt, cheddar cheese, shredded, bacon, cooked and crumbled (optional), paprika

steaks, onion, finely chopped, garlic, minced, vegetable oil, red wine vinegar, water, chili sauce, paprika, chili powder, seasoning salt, soy sauce, mushroom stems and pieces, drained, wide egg noodles, carton sour cream or 1 (8 oz) carton low-fat yogurt, all-purpose flour

corn tortillas, cheddar cheese, shredded, monterey jack cheese, shredded, sour cream, onion, chopped, garlic, crushed, tomato sauce, chopped green chilies, ground cumin, cheddar cheese or 1 cup monterey jack cheese, shredded

tater tots, ground beef, taco seasoning , packet, velveeta cheese, cubed, onion, diced, green chilies, burrito-size flour tortillas, salsa, sour cream, guacamole

veggie burgers, low-fat sour cream, dijon mustard, dried rosemary leaves, crushed, white pepper (can use black pepper)

ground beef , browned until crumbly and drained, frozen chopped broccoli, thawed and drained, shredded mozzarella cheese, chopped onion, sour cream, salt, garlic powder, frozen bread dough, thawed

ground beef, onion, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1 1/3 oz cans red wine, instant beef bouillon, pepper, water, sour cream, cooked noodles

baking potatoes, cream cheese, softened, butter or 1 cup margarine, softened, sour cream, divided, shredded cheddar cheese, milk, garlic powder, parsley or chives, salt

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

boneless chicken, cooked and cubed, cream of celery soup, sour cream, cubed ham, swiss cheese, shredded

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

flour tortillas (6-inch), sour cream, cooked taco meat (ground beef), shredded cheddar cheese

boneless skinless chicken breast, enchilada sauce, chopped green chilies, black beans, rinsed and drained, flour tortillas, shredded mexican blend cheese, sour cream (optional)

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)