407 and soup with garlic toasts Recipes

vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped

chicken broth, cooked corned beef, chopped, chopped sauerkraut, drained, carrot, grated, chopped onion, garlic clove, minced, dried thyme, ground white pepper, dried tarragon, bay leaf, cornstarch, water, shredded swiss cheese, whipping cream, rye bread cubes, toasted

egg, salt, tapioca flour, cold water, chicken broth, ground ginger, minced fresh garlic, chopped green onion, asian (toasted) sesame oil (optional), white pepper (optional)

dried garbanzo beans, chorizo sausage, cut into bite-size chunks, garlic cloves, chopped, onion, ground coriander, oil, sliced almonds, toasted, cream

peeled calabaza or acorn squash, cut into 1-inch cubes, olive oil, salt, freshly ground black pepper, garlic cloves, crushed, diced onion, diced celery, bacon drippings (about 5 slices bacon) or olive oil, curry powder, red curry paste, dried thyme, bay leaf, chicken stock, heavy cream, salt, white pepper, garnish: toasted almonds and sunflower sprouts

beef broth, beef consomme, onions, sliced 1/4-inch thick, butter, pressed garlic cloves, worcestershire sauce, shredded swiss cheese, toasted french bread

peeled and sliced vidalia onions or 2 walla walla onions, minced garlic clove, real butter, beef broth, beef consomme, worcestershire sauce (i use more ), grated mozzarella cheese, sourdough baguette, sliced buttered, and toasted

boneless beef sirloin, soy sauce, beef stock, fresh ginger (thin slices), garlic clove, minced, rice vermicelli, broken into 3-inch pieces, carrots, peeled and shredded, napa cabbage or 2 cups bok choy, shredded, bean sprouts, chopped fresh cilantro, green onions, sliced, toasted sesame seed oil

olive oil, chopped garlic cloves, head escarole, washed and coarsely chopped, low sodium chicken broth (use more or less depending on how soupy you like), cannellini beans, toasted italian bread , slices, red pepper flakes, parmesan cheese, grated

sweet onion (honey sweet or vidalia), sugar, olive oil, beef broth, beef bouillon cubes, garlic powder, onion powder (if you like a stronger onion flavor), salt & pepper, toasted bread round (i like holland rusk or french baguettes), gruyere cheese, parmesan cheese

cucumbers (about 1 1/2 lb) peeled, seeded , and cut into pieces, cuminseed, toasted lightly, garlic clove, chopped, buttermilk

three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds

olive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted

vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

provolone cheese thinly sliced, pancetta bacon fine chopped, butter at room temperature, onion finely chopped, minced garlic cloves, cabbage julienne, salt, freshly ground black pepper, italian white bread slices toasted, hot chicken broth

clam juice, soy sauce, garlic, minced, minced, fresh, peeled ginger, ground coriander, packaged coleslaw mix, salmon fillets, chopped fresh cilantro, scallions, chopped, toasted sesame oil

ears corn, bay leaf, salt, fresh ground pepper, garlic, 1 sliced in half,2 minced, olive oil, onion, diced, chard leaves, stems removed,sliced (about 10 oz.), dried thyme, yellow squash , halved lengthwise,cut in 1/2 inch slices, head broccoli, florets only (about 12 oz.), tomatoes, in 1/2 inch dice (about 1 lb.), italian bread, 1 inch thick,grilled or toasted, grated parmesan cheese