118 and soup with feta and Recipes

yellow or red seedless watermelon, diced (9 cups), chopped fresh mint, sugar, fresh lemon juice, lightly sweet white wine (such as riesling) or 3/4 cup water mixed with 1/4 cup sugar, chopped ginger, crumbled feta, sparkling wine (or sparkling water)

dried great northern beans , sorted and rinsed, onion, chopped, olive oil, garlic, chopped, ground lamb, carrots, peeled and diced, stalks celery, diced, canned roma tomatoes, with liquid, chopped fresh parsley, dried thyme, dried oregano, fresh ground black pepper, salt to taste, chicken broth, baby spinach leaves, feta cheese, crumbled

sweet potatoes, quartered, tart apple, peeled and cored, olive oil, onion, chopped, stalks celery, chopped, carrot, chopped, bay leaf, chicken broth, cream, lemon , zested and juiced, salt and pepper to taste, crumbled goat cheese or feta cheese

whole chicken , 3 1/2 to 4 lbs, celery ribs, with leaves cut in half, onion, peeled, salt and pepper, olive oil, onions, diced, carrots, diced, celery ribs, diced, potato, diced, bay leaf, diced tomatoes, with liquid, orzo pasta, salt & freshly ground black pepper, crumbled feta cheese (to garnish )

orzo, red onions, diced, tomatoes, roughly chopped, red pepper, roughly chopped, fresh basil leaves , torn, crumbled feta cheese, olive oil, sherry vinegar, kosher salt, freshly ground black pepper, garlic, crushed, dried red chili flakes, white beans, rinsed, chicken broth, juice of 2 lemons

olive oil, onion, chopped, garlic clove, diced, roasted red peppers (use florina or piquillo), diced tomatoes, chicken stock, basil, salt and pepper, heavy cream, feta cheese, crumbled

garlic cloves, peeled and halved, jalapeno chile, seeded, avocados, halved and peeled, limes , juice of, fresh cilantro leaves, salt and pepper, chicken broth, frozen corn, thawed and patted dry, baguette , sliced on an angle and toasted, feta or 4 oz queso fresco, sliced

yellow or red seedless watermelon, diced (9 cups), chopped fresh mint, sugar, fresh lemon juice, lightly sweet white wine (such as riesling) or 3/4 cup water mixed with 1/4 cup sugar, chopped ginger, crumbled feta, sparkling wine (or sparkling water)

turkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish

fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper

olive oil, yellow onion, diced (2/3 cup), fresh green peas (or frozen ), vegetable broth , heated until hot (low sodium), fresh tarragon (or chervil or flat leafed parsley leaves), sourdough bread (2 oz. each), garlic clove, halved, goat cheese, crumbled (or feta cheese), salt (optional), pepper (optional)

cooked chicken chopped, whole onion chopped, chicken broth, garlic minced, diced tomatoes iun juice, chipotle powder to taste, chili powder to taste, feta cheese, whole avacado cubed

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)

extra virgin oliv oil , plus some for drizzling, onion, chopped, garlic cloves, finely chopped, salt, fresh ground black pepper, vegetable stock (or chicken stock), split peas, fresh mint leaves, chopped, fresh parsley leaves, chopped, lemon, juiced, naan bread (or pita or flatbread), olive oil flavored cooking spray, salt, dried oregano, greek feta cheese, crumbles for garnish, cumin, for garnish, paprika, for garnish

tomato paste, milk, feta cheese (crumbled ), salt, dried basil, granulated garlic, dried onion

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

water, low sodium chicken broth (or chicken stock), dried brown lentils , sorted and rinsed, chopped yellow onion, celery, diced, carrots, diced, salt (to taste), paprika, dried oregano, fresh ground black pepper, chopped cooked seasoned chicken, zucchini , cut in half lengthwise and diced, chopped fresh parsley, crumbled feta cheese, for topping

raw shrimp, egg whites, feta cheese, parmesan cheese, grated, garlic, minced, cornstarch, chicken broth, orzo pasta, uncooked, lemon juice, chickpeas, fresh basil, parmesan cheese, extra to grate on top of bowls