3084 and seed and salsa Recipes

tomatoes, seeded and finely diced, white onion, finely diced, garlic cloves, minced, fresh green chilies, seeded and finely chopped (use either jalapeno or serrano), lime , juice of, olive oil, cilantro, finely chopped, salt and black pepper

tomatoes, cored, seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded if desired and minced, cilantro, leaves only chopped, lime juice, salt, black pepper, freshly ground

ripe tomatoes, cored, seeded, finely diced, white onion, minced, jalapeno chiles, stemmed, seeded if desired, minced, fresh cilantro, leaves only chopped, lime juice, salt, fresh ground black pepper

seeded and coarsely chopped watermelon, chopped onion, seeded, chopped anaheim chile, balsamic vinegar, garlic salt

chopped tomatoes , with juices (this is best if mixed with fresh tomatoes), jalapenos (fresh or substitute bell pepper, serrano, anaheim, etc.), onion, garlic cloves, cumin seed (ground or toasted and crushed ), coriander seed (ground or toasted and crushed ), oregano, cayenne (optional is used for color and heat. you could also use with chipotle powder or smoked paprika inste), olive oil, pepper sauce (yucatan- habeneros, carrots, lime, spices, vinegar, water or use just lime juice as needed)

roma tomatoes, chopped, garlic cloves, minced, seeded and minced jalapenos , plus 2 roasted, skinned and chopped jalapenos, red bell pepper, fine dice, red onion, fine chopped, dry ancho chiles, seeded, cut into short strips and snipped into pieces, olive oil, lime, juiced, chili powder , salt, and pepper, to taste, fresh scallions , cilantro or parsley, to taste

seeded chopped tomato, diced zucchini, chopped red bell pepper, onion, diced, brown sugar, lime juice, cider vinegar, chopped seeded jalapeno pepper, garlic clove, minced, ground cumin, salt, pepper, tortilla chips

seeded chopped tomatoes, diced zucchini, chopped sweet red pepper, onion, diced, brown sugar, lime juice, cider vinegar, chopped seeded jalapeno pepper, garlic clove, minced, ground cumin, salt, pepper, tortilla chips

black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional

ripe tomatoes, cored, seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded if desired and minced, cilantro, leaves only chopped, lime juice, salt, freshly ground black pepper

ripe tomatoes, cored, seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded and minced, cilantro, leaves only chopped, lime juice, salt, freshly ground black pepper

bell pepper (green, red, yellow, red ), cilantro, fresh chopped, diced onion (white, yellow or red ), fresh lime juice, whole jalapeno, stemmed, seeded, cored, minced, olive oil, whole red tomatoes, medium, cored, seeded, diced, salt , or to taste

whole medium tomatoes seeded and cut up, whole medium onion cut up, fresh cilantro or parsley snipped, whole fresh jalopeno or serrano chile peppers seeded and halved, garlic minced, green sweet pepper finely chopped, lemon juice, fresh oregano snipped, whole bay leaf, sugar, salt

chopped seeded peeled tomato, chopped green onions, minced fresh cilantro, canned chopped green chiles, fresh lime juice, minced seeded jalapeno pepper, salt, black pepper, garlic cloves, minced, ground cumin

tomatoes, seeded and chopped, yellow bell pepper, red onion, green onion, jalapenos, seeded and chopped, fresh cilantro, chopped, garlic, fresh lime juice, salt and pepper

seeded and chopped tomatoes, chopped fresh cilantro, minced fresh ginger, freshly squeezed lime juice, light brown sugar, fish sauce (nam pla), spicy hot chili sauce (sambal oelek), thai chiles or 3 -5 other hot red chili peppers, seeded and minced

seeded peeled cucumber finely chopped, tomato finely chopped, red onion chopped, fresh parsley minced, jalapeno seeded & chopped, fresh cilantro minced, garlic minced or pressed, sour cream, lemon juice, lime juice, ground cumin, salt, chips

garlic, unpeeled, serrano chiles, seeded, pumpkin seeds, poblano chiles , roasted and peeled, chopped parsley leaves, cilantro leaves, chopped, olive oil, juice of 1/2 lime, sea salt , to taste, freshly ground black pepper , to taste