Watermelon Salsa Recipe

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Watermelon Salsa
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Ingredients:

Directions:

  1. In a serving bowl, mix together the watermelon, onion, and chile pepper. Season with balsamic vinegar and garlic salt. Cover and refrigerate for at least one hour to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.05 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 60.73mg 3%
Potassium 209.88mg 4%
Total Carbs 17.49g 6%
Sugars 12.04g 48%
Dietary Fiber 0.2g 1%
Protein 2.08g 4%
Vitamin C 63.4mg 106%
Vitamin A 2.4mg 81%
Iron 0.2mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 36.51 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.94mg 3%
Potassium 103.48mg 4%
Total Carbs 8.63g 6%
Sugars 5.94g 48%
Dietary Fiber 0.1g 1%
Protein 1.03g 4%
Vitamin C 31.3mg 106%
Vitamin A 1.2mg 81%
Iron 0.1mg 1%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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