3472 and sautes south beach diet Recipes

butter, powdered sugar, vanilla, flour, salt, chopped pecans

gala apples, sugar, vanilla, cinnamon (or all spice), butter, brown sugar, flour

taco seasoning mix, bell peppers, chopped (i use 1 red and 1 green ), black beans, rinsed and drained, pinto beans, rinsed and drained, frozen corn kernels, salsa

fresh green beans, trimmed, salt, olive oil (can use less! i do), lemon juice, salt, pepper, garlic clove, mashed, sweet white onion, thinly sliced, sliced green olives (optional), hot pepper flakes (optional)

unbleached bread flour, fast-rising active dry yeast, salt, sugar, water (room temp ), oil, for deep-frying

black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped

flour (500 ml), baking powder (15 ml), salt, butter (125 g), superfine sugar (125 ml caster sugar), vanilla, eggs, milk, butter (60 g), sugar (60 ml), sliced almonds (100 g), milk (15 ml), milk (250 ml), cream (250 ml), egg yolks, sugar (60 g), cornstarch (45 ml cornflour), vanilla, butter (30 g)

golden syrup (2 cups corn syrup will do), butter, soft, eggs, vinegar, dried ginger, the dried , ground spice, cinnamon, light brown sugar, flour , unsifted, baking soda, salt

olive oil, chicken thighs, cut into bite size pieces, potatoes, peeled and cubed, onion, chopped, ginger paste, chili paste (depending on how hot you like it), garlic, minced, good quality curry powder, garam masala, diced tomatoes, chicken stock (you may also use water), bay leaves, curry leaves, cinnamon stick, plain yogurt

boneless pork shoulder, well trimmed, salt, pepper, sliced sweet onions, enchilada sauce, taco seasoning mix, sandwich buns, split

avocados, ripe peeled and seeded (large approximately 8 oz each), ground cumin, roma tomato, seeded, diced, sweet white onion, minced, aji chili or 1 serrano chilies or 1 jalapeno chili, seeded and minced, cilantro, chopped, fresh lime juice, hot pepper sauce, sea salt, pepper

orange juice, pineapple juice, cranberry juice, almond extract (optional), club soda, maraschino cherry (to garnish ) (optional), pineapple slice (to garnish ) (optional), ice

onion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla

shrimp, peeled and deveined, butter, garlic, minced, tequila, lime juice, salt, red pepper flakes, fresh cilantro , coarsley chopped, hot cooked rice (try my green chili rice)

sugar or 1 cup superfine or 1 cup caster, butter, apricot jam, smooth, egg , largest size, beaten lightly, baking soda or 5 ml bicarbonate of soda, milk, flour, ginger, salt, sugar, water, boiling, vanilla

oil, onion, chopped, red pepper, diced, garlic, minced, ground cumin, salt, black pepper, tomato, chopped, chicken broth, uncooked rice, black beans, rinsed & drained, shredded sharp cheddar cheese, 4 oz.divided, chopped fresh cilantro, hot pepper sauce , optional

boneless chicken breasts, sliced bacon, cut in half, uncooked medium shrimp, teriyaki sauce

whole chicken (the freshest you can find), oil, onions, chopped, tomatoes, chopped, salt and pepper, flour, cold water