19 and salad with yogurt vinaigrette Recipes

tahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced

white sugar, ground cinnamon, walnuts, pears in light syrup , drained reserving syrup, white wine vinegar, fat-free vanilla yogurt, honey, kosher salt, freshly ground black pepper, vanilla extract, ground nutmeg, mixed salad greens, spinach leaves, pear - peeled, cored and sliced, dried cherries, crumbled feta cheese

orange juice, preferably fresh squeezed, plain fat-free yogurt, stone ground mustard, fruit orange marmalade, broccoli florets, coarsely chopped, chopped red onions

cubed cantaloupe , honeydew and seedless watermelon, chopped cucumber, coarsely chopped fresh mint, sugar, white wine vinegar, salt, ground mustard, canola oil, plain yogurt, poppy seeds, fresh baby spinach

plain fat-free yogurt, chopped walla walla or other sweet onion, chopped celery, chopped red bell pepper, chopped fresh parsley, egg substitute, fresh lemon juice, paprika, prepared horseradish, dried thyme, salt, unsalted saltine crackers, finely crushed, lump crabmeat, shell pieces removed, olive oil, divided, rice vinegar, creamy peanut butter, olive oil, brown sugar, dry mustard, garlic clove, crushed, ground red pepper, gourmet salad greens, trimmed watercress

spinach leaves, washed and dried, pear , thinly sliced lengthwise, lemon , juice of, goat cheese, about 3/4 cup crumbled, plain low-fat yogurt, tarragon vinegar, scallion, chopped, red pepper flakes, poppy seeds

souvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese

acorn squash, halved and seeded, extra-virgin olive oil, freshly chopped thyme, kosher salt and freshly ground black pepper, green lentils, roughly chopped (1/8 inch) onion, garlic , smashed, lemon, sliced, bay leaf, red pepper flakes, extra-virgin olive oil, onion , cut into 1/4-inch slices, kosher salt and freshly ground black pepper, white wine vinegar, lemon juice, minced garlic, chopped fresh mint, chopped fresh cilantro, sliced scallions, extra-virgin olive oil, greek yogurt, kosher salt and freshly cracked black pepper

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

cucumbers, peeled and very thinly sliced, red onion, thinly sliced, salt, plain yogurt, ground cumin, olive oil, lemon juice, fresh parsley or 1/4 cup fresh cilantro or 1/4 cup fresh basil or 1/4 cup fresh mint, fresh ground black pepper , to taste

new potatoes, green asparagus, salmon fillets, skinned, home-made vinaigrette , mayonnaise or yogurt, lemon , zested, sal , to taste, pepper , to taste, chopped chives or salad onions, chopped chervil, diced cucumber, fresh chervil or tarragon

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

plain yogurt, cider vinegar, olive oil, dijon mustard, lemon juice, crushed garlic, dill

thick-sliced cooked bacon, sliced, french baguettes, toasted, olive oil, divided, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste, fresh cilantro leaves , packed, fresh mint leaves , packed, fresh ginger, chopped, lime , juice of, mayonnaise, yogurt, rotisserie-cooked chicken, shredded, reserved bacon, macadamia nuts, chopped, fresh spinach, fresh pineapple, chopped, jalapeno, minced, minced red pepper, fresh lime juice (no substitutions), honey, olive oil, shallot, thinly sliced

plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt