458 and salad with sweet red pepper dressing Recipes

reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks

ears sweet corn , cut into 2-inch pieces, sweet red pepper , cut into 1-inch pieces, zucchini, sliced, fresh mushrooms, creamy caesar salad dressing, salt, pepper

water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper

coarsely crumbled corn bread, whole kernel corn, drained, chopped onion , cucumber, broccoli, green pepper, sweet red pepper and seeded tomato, peppercorns ranch salad dressing, salt and pepper to taste, lettuce leaves , optional

water, fresh asparagus, trimmed and cut into 1-inch pieces, chopped green, sweet red and yellow pepper, green onions (white portion only), thinly sliced, reduced-fat raspberry salad dressing

salmon fillets (6 oz each), fresh sugar snap peas, sweet red pepper , cut into strips, sweet yellow pepper , cut into strips, reduced-fat asian toasted sesame salad dressing

boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed

shrimp, peeled, deveined, and tails cut off, garlic, minced, fresh lemon juice, red pepper flakes, orzo, cooked, tomatoes, halved, scallions, white and tender green parts, finely chopped, chopped red onion, capers, drained, celery stalk, finely chopped, fresh sweet corn, tomatoes, halved, dressing, chopped fresh oregano, extra virgin olive oil, kosher salt, freshly ground black pepper to taste, fresh lemon juice, red wine vinegar, chopped fresh italian (flat-leaf parley )

fresh broccoli florets, sweet yellow pepper , cut into 1-inch pieces, sweet orange pepper , cut into 1-inch pieces, red onion, cut into 1/4-inch wedges, halved cherry tomatoes, dressing, olive oil, red wine vinegar, dijon mustard, garlic cloves, minced, dried oregano, sugar, salt, pepper

cooked long grain rice, kidney beans, rinsed and drained, cubed fully cooked ham, chopped sweet red, green and yellow pepper, chopped red onion, catalina salad dressing, cayenne pepper

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

artichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish

italian salad dressing, soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice

pasta , whatever shape you like, green onions, chopped, stalk celery, chopped, a small red pepper, chopped, chopped sweet pickles, parsley flakes, cooked salad shrimp, chopped, imitation crab meat, chopped, creamy french salad dressing, mayonnaise, salt, pepper

red kidney beans, sweet pickles, chopped ( i have also used 3 tbsp of sweet pickle relish), celery , diced, onion, minced, salt and pepper to taste, good seasons italian salad dressing

tomatoes, red onion, cucumber, sweet and sour dressing or italian dressing, salt and pepper to taste