332 and salad with soy and pea Recipes

extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion

leaves from 1/2 bunch cilantro, sprouts , such as radish or pea, english cucumber , halved lengthwise and sliced thinly, sliced red onion, rinsed, celery stalks, sliced diagonally, thai or vietnamese fish sauce, thai sweet chili sauce, juice of 1 lime, vegetable oil, sirloin steak, sliced thinly, soy sauce

udon noodles, tamari or 2 tbsp soy sauce, dark sesame oil, scallion, minced, pea pods, steamed and chilled (fresh or frozen ok), red bell pepper, seeded and chopped, peanuts, sesame seeds, szechuan sauce

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

wonton wrappers, shredded chinese cabbage or 2 1/2 cups other green cabbage, frozen baby green pea, thawed and patted dry, green onions, chopped (1/4 cup), bean sprouts, chopped sweet red peppers, garlic, minced, toasted sesame oil, chopped water chestnuts, snipped fresh cilantro, hoisin sauce or 2 tbsp chinese plum sauce, soy sauce, honey, rice vinegar or 2 tsp red wine vinegar, chinese hot dry mustard, grated fresh ginger, fresh chives (optional)

cooked rice, cooked pork, fresh snow pea, cucumber, peeled, seeded and julienned, sliced green onion, red pepper , julienned, toasted sesame seeds, chicken broth, brown sugar, rice wine vinegar or 3 tbsp white wine vinegar, soy sauce, sesame oil, peanut oil or 1 tbsp other cooking oil

rice vinegar (may sub lemon juice), canola oil (i only used 2 tsp), reduced-sodium soy sauce, toasted sesame oil (i only used 1/2 tsp), sugar (i used splenda), minced fresh ginger, water-packed chunk light tuna, drained, sliced sugar snap pea (may sub snow peas), scallions, sliced, sliced napa cabbage, radishes, sliced (i used red bell pepper instead), fresh cilantro leaves, sesame seeds (i used sunflower seeds instead), freshly ground pepper

chicken breast, dried short pasta (penne, bow-tie, shells, elbow, spiralli etc), red pepper, green pepper, peas, unsalted cashews (depending on taste), corn kernels (drained ), peaches (drained ), water (or better , chicken stock), soy sauce, hoisin sauce, sugar, olive oil, sesame oil, garlic cloves, minced, ginger, minced, dried chili pepper flakes, black pepper

rice wine vinegar, chopped ginger, stalk lemongrass , smashed and chopped, sugar, seedless watermelon, skin on , sliced 3/4-inch thick, (use center wheel of the watermelon), oil, sliced shallot, wasabi powder, water, soy sauce, lemon juice, mirin, rice vinegar, white vinegar, yuzu juice, sugar, canola oil, fresh ahi tuna , sashimi quality, 4 (3-oz) portions, togarashi, salt, ground black pepper, canola oil, mesclun greens, salt, pepper, daikon sprouts, diced jicama, coarsely chopped wasabi peas, lemon wasabi dressing, avocado, pitted and skin removed, diced grilled watermelon

uncooked elbow macaroni, carrots , cut into 1-inch strips, snow peas, halved, green onions with tops, sliced, sliced sweet red pepper, mayonnaise, sour cream, cider vinegar, soy sauce, ground ginger, pepper

wild rice, white rice, chopped green onion, stalks celery , sliced thin on the diagonal, snow peas , stringed and cut into 1-inch pieces, raisins or currants, sliced water chestnuts, drained, cashews, toasted, dressing, mayonnaise, soy sauce or tamari, freshly grated ginger root, minced garlic, grated lemon rind, fresh grated orange rind, fresh lemon juice, fresh orange juice, hot pepper sauce, crisp green lettuce leaves, bright orange wedges

soba (japanese buckwheat noodles), peanut oil, carrots , cut into match sticks, snow peas, trimmed, bean sprouts, enoki mushrooms, trimmed, cooked shrimp or other shellfish, minced scallion , including green, rice vinegar, minced fresh gingerroot, soy sauce, peanut oil, asian sesame oil, minced garlic, honey, minced fresh cilantro

pack sugar snap peas, cooked, chopped green onions, orzo, cooked, diced cooked chicken, toasted almonds, diced water chestnuts, diced red pepper, dressing, oil, soy sauce, rice wine vinegar, hoison sauce

raw rice or 2 cups of cooked rice, frozen peas, chopped celery, green onion, blanched almonds, dressing, vinegar, veg oil, soy sauce, curry powder, salt, white sugar, celery seeds

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

elbow macaroni or pasta of your choice, olives (i used guiliano brand ), garlic, parmesan cheese (grated, fresh is best ), balsamic vinaigrette (i used newman s own), peas or cooked soy beans, salt and pepper

cooked medium shrimp, peeled and deveined, frozen peas, thawed, cooked rice, chopped celery, chopped onion, vegetable oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed, salt, leaf lettuce, tomatoes , optional

rice vinegar, honey, soy sauce, garlic clove, minced and mashed to a paste with 1/4 tsp salt, olive oil, snow peas, trimmed and strings discarded, red onion , sliced thin crosswise, vine-ripened cherry tomatoes, halved, watercress , coarse stems discarded and sprigs washed well and spun dry (about 4 cups), cooked flank steak , cut into thin slices