119 and salad with non Recipes

  • Salad Dippers
    whole romaine leaves, washed , trimmed of the tough stalk... and
    26 More
    whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper
    30 min, 27 ingredients
  • Easy Low Fat Potato Salad
    salad potatoes, plain non-fat yogurt, white wine vinegar and
    6 More
    salad potatoes, plain non-fat yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded
    25 min, 9 ingredients
  • Apple Salad
    non-fat vanilla yogurt (low fat or regular), cinnamon and
    4 More
    non-fat vanilla yogurt (low fat or regular), cinnamon, apples, unpeeled,chopped (2 cups), celery, diced, pineapple tidbits, drained, sunflower seeds
    20 min, 6 ingredients
  • Low Fat Pink Salad
    non fat small curd cottage cheese and
    4 More
    non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)
    23 min, 5 ingredients
  • Deviled Eggless Salad
    non-fat cottage cheese, fat-free mayonnaise and
    8 More
    non-fat cottage cheese, fat-free mayonnaise, plain low-fat yogurt, yellow mustard, soy sauce, ground turmeric, vegetarian worcestershire sauce, rice wine vinegar, firm tofu, green onions, minced
    15 min, 10 ingredients
  • Zesty Chick Pea Salad
    non-fat plain yogurt, black pepper, red onion, minced and
    6 More
    non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce
    9 ingredients
  • Snicker Salad Dessert
    non dairy whipped topping and
    2 More
    non dairy whipped topping, apples - cored and diced with skins on, king size snicker bars - cut into bite sized pieces
    3 ingredients
  • Sweet Heat Fusion Pasta Salad
    non noodle style pasta (ie penne, rigatoni, etc...i used ... and
    15 More
    non noodle style pasta (ie penne, rigatoni, etc...i used cavatelli), crushed pineapple, drained (reserve 1tsp juice), rotel tomatoes, drained, bell pepper, or 2 small, diced, red onion, diced, mayonnaise, chinese hot mustard, rice vinegar, fresh lemon juice, freshly grated ginger (or sub 1/4t ground), ground cumin, red pepper flakes, crushed macadamias or cashews, crumbled goats cheese, fresh cilantro, roughly chopped, kosher or sea salt and fresh ground black pepper
    1 hour 30 min, 16 ingredients
  • Creamy Garden Salad With Tuna
    non-fat plain greek yogurt, grainy mustard, garlic, minced and
    8 More
    non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce
    11 ingredients
  • Chicken Tarragon Salad (Sandra Lee) Chicken Tarragon Salad (Sandra Lee)
    non-fat mayonnaise (recommended: best foods ) and
    8 More
    non-fat mayonnaise (recommended: best foods ), non-fat plain yogurt (recommended : horizon), poppy seeds (recommended : mccormick), chopped fresh tarragon leaves, cooked chunk chicken breast meat, rinsed and drained (recommended : tyson), red seedless grapes, cut in 1/2, ribs celery, chopped, chopped walnuts and/or pecans (recommended: planters), spring mix lettuce (recommended : ready pac)
    10 min, 9 ingredients
  • Ginger-ale Salad Ginger-ale Salad
    non-stick vegetable oil spray, navel orange, cold water and
    8 More
    non-stick vegetable oil spray, navel orange, cold water, unflavored gelatin, sugar, ginger ale, strained fresh lemon juice, sized firm ripe peaches, peeled, halved,pitted and cut lengthwise into 1/3 thick slices., fresh ripe strawberries, washed, hulled and cut lenghwise into 1/3 thick slices, seedless grapes, washed and halved ., very finely chopped crystallized ginger .
    11 ingredients
  • Fruity Chicken Salad Fruity Chicken Salad
    non-fat mayonnaise (recommended : miracle whip free) and
    8 More
    non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews
    35 min, 9 ingredients
  • Raw N Creamy Detox Salad Raw N Creamy Detox Salad
    sugar-free cranberry sauce and
    9 More
    sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried
    10 ingredients
  • Non-dairy Chocolate Cake Non-dairy Chocolate Cake
    flour, vinegar, sugar, salad oil, salt, vanilla, cocoa and
    2 More
    flour, vinegar, sugar, salad oil, salt, vanilla, cocoa, cold water, baking soda
    9 ingredients
  • Non-Hardening Modeling Clay Non-Hardening Modeling Clay
    flour, salt, salad oil, water
    5 min, 5 ingredients
  • Creamy Lime Salad Dressing Low Fat Creamy Lime Salad Dressing Low Fat
    non-fat yogurt, fresh lime juice, chopped cilantro and
    4 More
    non-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste
    7 ingredients
  • Holiday Every Day Berry Fruit Salad Holiday Every Day Berry Fruit Salad
    non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt and
    4 More
    non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds
    15 min, 5 ingredients
  • Crab Select Salad with Parsley and Lemon Crab Select Salad with Parsley and Lemon
    flake faux crab meat flaked, non-fat sour cream, mayo and
    5 More
    flake faux crab meat flaked, non-fat sour cream, mayo, lemon juice, parsley chopped, red onion chopped, celery chopped, salt and pepper to taste
    8 ingredients




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