Ginger-ale Salad Recipe

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Ginger-ale Salad
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Ingredients:

Directions:

  1. Spray insides of 1 quart decorative mold.
  2. Remove the peel and all of the white membrane of the orange with a small sharp knife, using short sawing motions. Section the orange by cutting along both sides of each membrane. Set each section on paper towels to drain.
  3. Pour the water into a heatproof measuring cup and sprinkle the gelatin over it. When the gelatin has softened for 2 or 3 minutes, set the cup in a small skillet of simmering water and stir over low heat until the gelatin dissolves completely. Add the sugar and stir until it dissolves.
  4. Pour the gelatin mixture into a deep bowl and stir in the ginger ale and lemon juice. Then set the bowl into a larger bowl half filled with crushed ice or ice cubes and cold water. With a metal spoon, stir the mixture until it thickens enough to flow sluggishly off the spoon. Stir in the orange sections, peaches, strawberries, grapes and the crystallized ginger.
  5. Pour the mixture into the sprayed mold, cover and refrigerate for at least 4 hours, or until firm to the touch.
  6. To unmold, dip briefly in hot water, place plate over mold and invert onto plate. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.86 Kcal (602 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 3%
Sodium 5.19mg 0%
Potassium 49.36mg 1%
Total Carbs 24.4g 8%
Sugars 21.39g 86%
Dietary Fiber 0.38g 2%
Protein 1.92g 4%
Vitamin C 9.8mg 16%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 92.12 Kcal (386 kJ)
Calories from fat 9.61 Kcal
% Daily Value*
Total Fat 1.07g 3%
Sodium 3.32mg 0%
Potassium 31.61mg 1%
Total Carbs 15.63g 8%
Sugars 13.7g 86%
Dietary Fiber 0.24g 2%
Protein 1.23g 4%
Vitamin C 6.3mg 16%
Calcium 56mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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