108 and salad with feta and capers Recipes

vegetable oil, lemon juice, brown sugar, baby capers, drained and rinsed, dijon mustard, unsweetened mayonnaise (such as hellmans), seedless cucumber , quartered lengthwise and sliced, green pepper, chopped (capsicum), tomatoes, halved, kalamata olives, pitted and halved, radishes, halved, red onion, chopped, feta, crumbled (or more )

thick slices pancetta, olive oil, shiitake mushrooms, sliced, crimini mushrooms, sliced, garlic, minced, kalamata olives, pitted and halved, capers, lemon juice, balsamic vinegar, fresh spinach, stems removed, arugula, crumbled feta cheese, ground black pepper to taste

head romaine lettuce, washed and gently torn into bite-sized pieces, cucumbers, sliced, yellow pepper, sliced, pitted kalamata olive, ripe tomatoes, diced, crumbled feta cheese, capers, olive oil, red wine vinegar, garlic clove, minced, dried basil, dried parsley, dried tarragon, dried chives, salt and pepper, to taste

red wine vinegar, lemon , juice of, garlic cloves, minced, red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained or 1 cup dried garbanzo beans, cooked, rinsed and drained, tomato, chopped, roasted red pepper, drained and chopped (from a jar), fresh thyme (chopped ), fresh parsley (chopped ), sea salt , to taste, pepper , to taste, feta cheese

ripe tomatoes, cucumber, red onions or 1 large white onion, stalk celery, eggplant, fresh beetroots, greek feta cheese, kalamata olives, capers (optional), oregano (preferably fresh ), salt, pepper, wine vinegar, extra virgin olive oil (preferably greek)

fresh flat leaf parsley, fresh basil leaf, chopped fresh dill, grated fresh lemon rind, mint leaves, garlic, peeled, garlic, peeled, low fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra virgin olive oil, black pepper, crumbled feta cheese (2 oz), broccoli florets, sliced mushrooms, tomatoes, halved, uncooked medium pasta shells or 4 oz rotini pasta, cooked and drained, minced shallot, capers, black pepper, artichoke hearts, rinsed,drained,and halved

sesami tahini, extra virgin olive oil, lemon juice, freshly squeezed, capers, minced, kalamata olive, minced, garlic cloves, minced, fresh parsley, finely chopped, fresh chives, finely chopped, brown sugar (optional), paprika (to garnish ), salt and pepper, to taste, tomato, sliced, bell pepper, sliced (any color ), chickpeas, cooked and cooled (or canned ), red onion, sliced, feta cheese, crumbled

fresh flat-leaf parsley leaves, fresh basil leaves, chopped fresh dill, grated lemon rind, mint leaves, garlic clove, peeled, garlic cloves, peeled, low-fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra-virgin olive oil, black pepper, crumbled feta cheese, broccoli florets, sliced mushrooms, tomatoes, halved, cooked medium seashell or rotini pasta (about 4 oz uncooked pasta), minced shallots, capers, black pepper, artichoke hearts, rinsed, drained, and halved

red bell peppers, green bell pepper, tomatoes, cucumbers, red onions, feta cheese, garlic clove, kalamata olive, anchovy fillets (optional), capers, rinsed, red wine vinegar, minced fresh dill, dried oregano, salt, fresh ground pepper, fruity extra virgin olive oil

sherry vinegar, capers with juice, heaping tbsp spicy mustard, shallots, olive oil, chopped radicchio, chopped watercress, chopped fresh mint leaves, chopped cucumbers, diced tomatoes, crumbled feta cheese, pitted and chopped kalamata olives, chopped scallions

sherry vinegar, capers with juice, heaping tbsp spicy mustard, shallots, olive oil, chopped radicchio, chopped watercress, chopped fresh mint leaves, chopped cucumbers, diced tomatoes, crumbled feta cheese, pitted and chopped kalamata olives, chopped scallions

ripe tomatoes, red onion, cucumber, green bell peppers or 1 yellow bell pepper, feta cheese, sliced (or crumbled ), dried oregano, sea salt, top quality extra virgin olive oil, dozen kalamata olives or 1 dozen green cretan olive, etc., pitted, pickled hot pepperoncini pepper (garnish ), water, anchovy (optional), capers (optional)

cucumber , halved lengthways, deseeded and sliced, feta cheese, crumbled, red onion, very thinly sliced, red pepper, chopped, romaine lettuce, shredded, eggs, hard-boiled, coarsely chopped, arugula, black olives (try delicious kalamata ones), capers, tomatoes, chopped, olive oil, lemon , juice of, salt & freshly ground black pepper

red wine vinegar, fresh lemon juice, chopped pitted kalamata olives, capers, drained and chopped, chopped fresh oregano or 1/4 tsp dried oregano, black pepper, salt, extra-virgin olive oil, torn romaine lettuce, green bell pepper , cut into 1/4-inch strips, cucumber peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), sliced red onion, tomatoes , halved lengthwise and thinly sliced (1 cup), chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese, hard-cooked eggs, quartered, french bread baguette, toasted, pomegranate juice, sparkling water, chilled, orange slices

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

diced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles

diced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste

olive oil, orzo, kosher salt, lemon zest, quartered grape tomatoes , optional, crumbled feta cheese (about 2 1/2 oz), chopped fresh parsley leaves, capers, rinsed and drained, chopped fresh dill, fresh lemon juice