332 and salad with and tart Recipes

jicama, peeled and julienne-cut, tart apple, cored and julienne-cut, red bell pepper , julienne-cut, green onions, thinly sliced, chopped fresh cilantro, vegetable oil, lime juice, light brown sugar, crushed red pepper flakes, salt, chopped peanuts

extra virgin olive oil, shallots, minced, assorted cabbage, cored and cut into shreds 1/4 inch wide, caraway seed (or more if you like ), tart green apples , such as granny smith,halved,cored and cut into thin slices, white wine vinegar, salt & freshly ground black pepper, to taste, fresh flat leaf parsley

fresh beets (about 1-1/2 lb), fresh baby spinach, tart apples, peeled and sliced, orange, sectioned, raspberry hazelnut vinaigrette, chopped hazelnuts, toasted

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise, lemon juice

balsamic vinegar, fresh arugula or baby spinach, fennel bulb, thinly sliced, tart apple , julienned, lemon juice, olive oil, coarsely ground pepper, salt, crumbled goat cheese, glazed walnuts

raisins, tart apples, peeled and shredded, shredded pumpkin, lemon juice, salt and pepper to taste

granny smith apples or 3 tart apples, sliced, celery, chopped, walnuts, mayonnaise, sugar, lemon juice, salt

nonfat plain yogurt, olive oil, sugar , to taste, curry powder , to taste, cooked basmati rice, cooled to room temperature, peeled and chopped tart apple, chopped green onion, golden raisins, snipped fresh chives, salt , black pepper, torn leaf lettuce

ripe avocados, peeled, pitted and cubed, tart apples, cored and cubed, peaches or 2 nectarines, pitted and cubed, grapefruit, peeled and cut into bite-sized pieces, honey, lemon juice or 1 1/2 tbsp lime juice, chopped toasted pecans, lettuce , and radicchio leaves (optional)

cooked chicken, cubed, walnut halves, celery, diced, tart apples, cubed, onions, finely chopped, salt, sour cream, cinnamon, lettuce cups

cool whip, thawed, butterscotch pudding (instant kind ), curshed pineapple, undrained, apples, diced (the tart or sweet apples are best), peanuts, chopped, marshmallows

potatoes, cooked, peeled, and diced (i prefer white or large new potatoes, which have a less grainy texture), tart apples, peeled and diced, carrots, peeled, cooked, and diced, dried onion flakes, dill pickles, diced or grated, diced pickled herring (optional) or 3/4 cup salted herrings (optional) or 3/4 cup minced sardines (optional) or 3/4 cup anchovy (optional), white pepper, cooked beets, peeled and diced, sour cream, lemon juice, beet juice, salt, sugar, crumbled bacon (optional)

frozen strawberries , sugared or unsugared, sugar (4 tbsp if strawberries are un ed), canned peaches (no sugar added), drained and chopped, canned pineapple (fresh if available), drained and sliced, banana, sliced, tart apple, skin on, chopped, seedless red grapes, peel from 1 lemon , slivered (essential), grand marnier orange-flavored liqueur

shredded colby-monterey jack cheese, chopped fully cooked ham, celery rib, thinly sliced, baby carrots, thinly sliced, tart apple, chopped, pineapple tidbits, sliced green pepper, chopped onion, torn salad greens, sour cream, mayonnaise

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream

carrots, shredded, tart apple, chopped, raisins, fat-free plain yogurt, fat-free mayonnaise, dijon mustard, lemon juice, pepper, sugar substitute equivalent to 2 tsp sugar, shredded reduced-fat cheddar cheese

organic wild albacore tuna , dolphin-safe, diced tart apple , such as granny smith, diced celery, vegan mayonnaise, chopped flat leaf parsley, fresh lemon juice, salt & freshly ground black pepper