132 and rice salad with nuts and Recipes

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

cooked brown rice, corn, drained, red pepper, chopped, green onions, chopped, dried cranberries, carrot, grated, fresh parsley, chopped, garlic clove, minced, soy sauce, lemon juice, olive oil, pine nuts or 1/4 cup roasted sliced almonds, roasted sunflower seeds

young arugula leaves, rinsed and dried, tomatoes, halved, pine nuts, grapeseed oil or olive oil, rice vinegar, salt to taste, freshly ground black pepper to taste, grated parmesan cheese, avocado - peeled, pitted and sliced

unsweetened pineapple chunks, cooked brown rice, cubed fully cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt, apple, chopped, lettuce leaves, chopped macadamia nuts, toasted, flaked coconut, toasted

fish sauce, freshly grated lime zest , plus more for garnish, lime juice (not the bottled stuff), canola oil, light brown sugar, rice vinegar, crushed red pepper flakes, english cucumber, cut into 3/4-inch dice, avocado, cut into 3/4-inch dice, fresh pineapple, cut into 3/4-inch dice, chopped fresh cilantro, crushed macadamia nuts , to taste

brown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice

honey, dijon mustard, olive oil, rice wine (or apple cider) vinegar, salt, boneless, skinless whole chicken breasts (about 1 1/2 lb), garlic powder, sweet chili powder, salt, freshly ground black pepper, vegetable oil cooking spray, olive oil, ears of corn, husked, asparagus stalks (about 10), ends trimmed, cut into thirds, tomatoes, diced, red onion, thinly sliced, pine nuts, turkey bacon , cooked as directed on package, chopped

uncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

unsweetened pineapple chunks, cooked brown rice, cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (optional), apple, chopped, lettuce leaf, chopped macadamia nuts, flaked coconut, toasted

unsweetened pineapple chunks, cooked brown rice, cubed cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (to taste), apple, chopped, lettuce leaf, chopped macadamia nuts, toasted, flaked coconut, toasted

water, basmati rice, salt, white wine vinegar, grated orange rind, orange juice, olive oil, pepper, oranges , cut in sections, pomegranate seeds, toasted pine nuts, chopped parsley

chicken, rice, uncooked, celery, minced, scallions , chopped finely 12 green onions, almond slivers-toasted 1/2 to 1 cup nuts, roasted red peppers or pimento--about 1/3 cup , julienned, mayonnaise-- my skinny friend throws in lots of mayo , and i use as little as possible. (the pimento jar has juice)

scallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper

pine nuts or sesame seed, olive oil, rice vinegar, chopped fresh basil leaves or 2 tsp dried basil, lettuce , including stems and blossoms, rinsed and crisped, salt and pepper

papayas, slightly under ripe, pine nuts, rice noodles (asian ), oil , flavourless, nutmeg, grated orange zest, fresh orange juice, balsamic vinegar, light olive oil, light soy sauce, asian chili sauce, minced ginger, minced cilantro, minced fresh mint leaves

head napa cabbage, green onions, diced, pine nuts, sesame seeds, ramen noodles (chicken flavoured, keep the seasoning package for the dressing), light vegetable oil, rice wine vinegar, soya sauce, sugar (or more depending on taste)

oil, fresh rice noodles, chopped coriander, chopped basil, chopped mint, limes , juice and rind of, sweet chili sauce, fish sauce or 1 tbsp soy sauce, brown sugar, chopped chili, chopped lemongrass, chopped nuts, to serve (optional)