1199 and red rice low Recipes
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boil-in-bag rice, flank steak, trimmed and9 Moreboil-in-bag rice, flank steak, trimmed, minced garlic (about 2 cloves), crushed red pepper, low-sodium soy sauce, cornstarch, sugar, dark sesame oil, fresh sugar snap peas, trimmed (about 8 oz), chopped fresh cilantro, chopped dry-roasted peanuts31 min, 11 ingredients
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oil, chorizo sausage or 1/2 lb soy chorizo and11 Moreoil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded1 hour , 13 ingredients
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low-sodium beef stock, water, extra virgin olive oil and8 Morelow-sodium beef stock, water, extra virgin olive oil, butter, chopped shallot (or finely chopped onion), minced fresh rosemary (if the stems are tender you can chop them as well, but if woody, remove the leaves and use only them), arborio rice, red wine, salt and freshly ground pepper, to taste, butter , to finish, parmesan cheese20 min, 11 ingredients
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low-fat butter or 1 tbsp low-fat margarine, plain flour and15 Morelow-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated1 hour 20 min, 17 ingredients
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Savannah Red Rice and Shrimp Dressingunpeeled, medium-size fresh shrimp, hot italian sausage and7 Moreunpeeled, medium-size fresh shrimp, hot italian sausage, chopped country ham (about 2 oz), chopped onion, chopped green bell pepper, no-salt-added diced tomatoes, undrained, tomato paste, low-sodium chicken broth, instant brown rice9 ingredients
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Portobello Burgers with Red Pepper Mayonnaisechopped drained roasted red peppers from jar and9 Morechopped drained roasted red peppers from jar, low-fat mayonnaise, garlic clove, chopped, cayenne pepper, nonstick vegetable oil spray, portobello mushrooms, stems removed, thick red onion slices, thick crusty country bread slices (each about 5x3 inches), rice vinegar, baby spinach leaves10 ingredients
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Raved About Chicken Or Shrimp With Garlic Riceoil, onion, garlic, minced, chili powder, cumin and10 Moreoil, onion, garlic, minced, chili powder, cumin, cayenne pepper, red or green peppers cut into 3/4 dice, zucchini, 3/4 dice, yellow squash, 3/4 dice, salt, canned diced tomatoes (2 15oz cans), drained and rinsed canned black beans (15oz. can), grained rice, low sodium chicken broth, chopped cilantro15 ingredients
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Vegetable Fried Rice with Bacon (Food Network Kitchens)vegetable oil, thick-cut bacon , cut into 1/4-inch pieces and11 Morevegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)25 min, 13 ingredients
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Basmati Rice Pilaf with Prosciutto, Garbanzo Beans and Orzo (Guy Fieri)extra-virgin olive oil, sliced prosciutto, roughly chopped and13 Moreextra-virgin olive oil, sliced prosciutto, roughly chopped, diced carrot, diced red and green bell peppers, seeded and membrane removed, onion, cut into 1/4-inch dice, orzo pasta, basmati rice, low-sodium chicken broth, juice of 1/2 a lemon, canned garbanzo beans, drained and rinsed, bay leaf, kosher salt and freshly cracked black pepper, sliced scallions, torn fresh basil leaves, torn fresh mint leaves50 min, 15 ingredients
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Cuban Baked Chicken with Sweet Peppers and Yellow Rice (Food Network Kitchens)chicken, cut into 8 pieces (about 2 1/2 lb) and11 Morechicken, cut into 8 pieces (about 2 1/2 lb), kosher salt and freshly ground pepper, unsalted butter, olive oil, onion, chopped, garlic, minced, bell peppers (1 yellow, 1 red) seeded, cored and thinly sliced, turmeric, ground cumin, grain rice, low-sodium chicken broth, peas, thawed frozen or cooked fresh1 hour , 12 ingredients
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Low Gl Stuffed Red Bell Peppersred peppers, olive oil, onion, finely chopped and10 Morered peppers, olive oil, onion, finely chopped, garlic cloves, crushed, pine nuts, marigold vegetable bouillon granules, water, brown basmati rice, cooked, mushrooms, sliced, chopped fresh basil (or to taste), solo salt, black pepper, olive oil , to grease tray50 min, 13 ingredients
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Tuna Sauce With Sweet Red Pepperscanned tuna, drained, margarine and5 Morecanned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper30 min, 7 ingredients
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Low Fat Vegan Heirloom Bean Chili With Wheatred hard spring wheat berries (dry ), salt and11 Morered hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)2 hour 1 min, 13 ingredients
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Low-Fat Spanish Chicken and Rice Casserolearborio rice or 1 1/4 cups another short-grain rice and11 Morearborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea50 min, 12 ingredients
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Low Fat Sweet and Sour Chicken With Brown Riceinstant brown rice , whole-grain, seasoned rice vinegar and14 Moreinstant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained20 min, 16 ingredients
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Sushi-rice Saladrice, uncooked sushi rice, water, kosher salt, dressing and12 Morerice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips20 min, 17 ingredients
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Low-Fat Savory Carrot Tartall-purpose flour, whole wheat flour and17 Moreall-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper1 min, 19 ingredients
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Tex Mex Chicken and Rice Bakelow-fat condensed cream of chicken soup and7 Morelow-fat condensed cream of chicken soup, soup can 1% low-fat milk, uncooked long-grain white rice, chili powder, mixture of red and green pepper strips, chopped onion, frozen corn, boneless skinless chicken breast halves, shredded tex mex cheese (or cheddar and monterey jack mixture)55 min, 8 ingredients
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