138 and pea salad with almonds and Recipes

broad/fava beans (or lima...or edamame!), fresh english peas, applewood smoked bacon, chopped, a handful of slivered almonds, toasted, mixture of both pecorino and parmesan cheese, grated, a handful of fresh mint , leaves picked, extra virgin olive oil, juice of 1 or 2 lemons, sea salt and freshly ground black pepper, to taste

water, couscous, uncooked, mandarin oranges, drained, frozen peas, thawed, almonds, toasted, red onion, chopped (i d probably use vidalia), cider vinegar or 3 tbsp white vinegar, olive oil, sugar, salt, hot pepper sauce

green onions, thinly sliced, carrot, shredded, red bell pepper , cut into 1/2 inch pieces, sugar snap peas, halved, chopped, cooked chicken breast meat, fresh cilantro leaves, blanched slivered almonds, toasted, white sugar, distilled white vinegar, sesame oil, teriyaki sauce, ground dry mustard

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

head napa cabbage, shredded, chopped celery, carrot, red peppers or 1 cup yellow pepper, red onion, cauliflower, broccoli, zucchini, sugar snap pea, snow peas, toasteed cashews or 1 cup almonds, vegetable oil, rice vinegar, honey, mr. noodles chicken stock

duck breasts, skin removed, carrot, peeled and julienned, snow peas, trimmed and thnly sliced, sugar snap peas, trimmed, red chile , deseeded thinly sliced, chinese cabbage, finely shredded, bean sprouts, trimmed, coriander leaves, sliced almonds, ginger , finely frated, garlic cloves, crushed, fresh lime juice, sesame oil, tamari, honey

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

sugar, sesame oil, canola oil, rice vinegar, salt, black pepper, chicken base, precooked boneless chicken breasts, shredded (or 5 - 6 large thighs ), napa cabbage, shredded, green onion, thinly sliced, jicama or 1/2 cup water chestnut, thin julienned slices, frozen peas and carrots, unthawed (or frozen mixed veggies), canola oil, sesame seeds, toasted, blanched slivered almonds, uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing)

uncooked wild rice, water, tarragon vinegar, dijon mustard, white sugar, salt, garlic, minced, dried tarragon, crumbled, black pepper, crushed red pepper flakes, safflower oil, cubed cooked chicken, sliced celery, chopped fresh parsley, sliced green onion, sugar snap peas , strings removed, toasted slivered almonds

water, seasoned rice vinegar, light yellow miso, bottled minced ginger, mirin (sweet rice wine) or white grape juice, dark sesame oil, fresh lemon juice, garlic clove, minced, frozen petite green peas, thawed, matchstick-cut carrots, diced seeded cucumber (about 1 small), sliced green onions (about 4), sliced almonds, toasted

dressing, rice vinegar, seasoning mix from ramen noodles (see below ), sugar, salt, pepper, light canola oil or olive oil, salad, head napa cabbage, cooked chicken breast halves, frozen peas, thawed, almonds, sesame seeds, sliced radishes, sliced green onions, chopped cilantro, couple of shaved carrots, sapporo brand ramen noodles (original flavor- look, in international or specialty food section. if you can tsp find sapporo, brand, use any brand that says original . )

salad, head of green cabbage, frozen peas, ramen noodles (just the noodles), sliced almonds, dressing, sugar, apple cider vinegar, vegetable oil, salt

strawberry, rinsed, hulled and sliced (6 large berries), balsamic vinegar, fresh ground pepper, sugar, salt, almond oil or 2 tbsp canola oil, asparagus , stem ends snapped off, cut into 2-inch pieces (about 2 cups), sugar snap peas, stemmed, snow peas, stemmed (2 cups), lemon juice, almond oil or 1 tbsp canola oil, salt, fresh ground pepper, chopped scallion, boneless skinless chicken breasts, canola oil, salt-free lemon pepper, sliced almonds, toasted, strawberries (to garnish )

shaped pasta, fresh pea pods (trimmed, blanched ), cooked chicken (cubed ), green onion (sliced ), water chestnut (sliced ), mayonnaise, soy sauce, pepper, ginger, sherry wine, almonds (slivered and toasted ) (optional)

chicken broth, soy sauce, sesame oil, uncooked couscous, green onions, sliced, sweet red pepper, chopped (optional), sugar snap peas or 1 1/2 cups snow peas, broccoli floret, cooked chicken, chopped, lemon juice, olive oil, pepper, almonds, toasted, sesame seeds, toasted

fresh parsley, chopped green onion, rice vinegar, stone ground mustard, extra virgin olive oil, chopped fresh thyme, sugar, salt, garlic clove, chopped cooked chicken breasts, chopped celery, frozen green peas, thawed, sliced almonds, toasted