120 and pat bean Recipes

green beans, trimmed and halved, lime juice, reduced-sodium soy sauce, pepper, firm tofu, drained and patted dry, canola oil, brown sugar, sliced shallots

veal shanks (4 1/2 to 5 lb. total), fat trimmed, rinsed and patted dry, kosher salt, olive oil, dry white wine, cider vinegar, chopped onions, chopped carrot , leeks, fennel, and peeled celery root, minced fresh ginger, fresh thyme leaves, dried bay leaves, fresh-ground pepper, tomato paste, minced garlic, grated orange peel and lemon peel, fat-skimmed chicken broth, romano beans, rinsed and cut into 1-inch pieces, butter, roasted grapes, chopped fresh sage

green beans, washed, trimmed, patted dry, garlic cloves, unpeeled and cut in half lengthwise (the peel will slip off later), onions, peeled and quartered, olive oil, salt, balsamic vinegar, fresh ground black pepper

lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)

heads romaine lettuce , cut into bite sized pieces, bulk italian sausage (sweet , traditional or hot), grape tomatoes, cut in half, cucumber, peeled and cubed, monterey jack cheese cubes, canned red kidney beans, rinsed and patted dry, canned garbanzo beans, rinsed and patted dry, green onions , cut into 1/4 inch pieces, good seasons italian dressing (the dry mix ), honey

black beans, drained, rinsed and patted dry, dry ranch dressing mix (like from hidden valley), frozen chopped onions, frozen bell peppers, egg, breadcrumbs

rinsed and drained canned black beans, patted dry, fresh corn (from about 2 ears ), chopped red onion, grated extra-sharp white cheddar cheese (about 6 oz), grated monterey jack cheese (about 6 oz), twelve 6- to-7 inch flour tortillas, olive oil, cayenne

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed

smoked chicken breasts, skinned,diced bite size, chickpeas, drained,rinsed (or other white bean), chorizo sausages, lightly poached,skinned,thinly sliced, sun-dried tomatoes, patted dry,sliced, lemon , juice and rind of, grated, extra virgin olive oil, freshly ground salt, fresh ground pepper, parsley, roughly chopped

navy or cannellini beans, olive oil, divided, fresh lemon juice, garlic clove, minced, chopped flat-leaf parsley, kosher salt, divided, sea scallops, rinsed and patted dry, butter, asparagus, ends trimmed

ground pecans, salt, fresh ground black pepper, sea scallops, drained and patted dry, olive oil, black beans, drained, chopped shallot, garlic clove, minced, chopped sun-dried tomato, chopped cilantro, cayenne chili pepper flakes, blood orange juice, lime juice

nonstick vegetable oil spray, mustard seeds, divided, frozen french-cut green beans, thawed, patted very dry, very thinly sliced green cabbage, sweet onion (such as maui or walla walla), very thinly sliced, chopped fresh tarragon, olive oil, white balsamic vinegar, dijon mustard, divided, egg white, boneless chicken breast halves with skin

olive oil, unsalted butter, thick veal shanks (about 4 1/2 lb), each patted dry and tied securely with kitchen string to keep the meat and bone attached, chopped onion, chopped carrot, chopped celery, garlic cloves, bay leaves, fresh thyme sprigs or 1 tsp crumbled dried thyme, parsley sprigs plus additional sprigs for garnish, two 2-inch strips of lemon zest removed with a vegetable peeler, a 15- to 19-oz c n white be ns, rinsed nd dr ined, a 28-oz can plum tomatoes, drained and chopped, dry white wine, chicken broth, chopped parsley leaves, freshly grated lemon zest, minced garlic , or to taste

lima beans, salt, ham, cut into 1/2 inch dice, corn oil, maple syrup, cider vinegar, fresh thyme, finely minced, carrots, peeled and sliced thin, freshly ground black pepper, head red-leaf lettuce, separated into leaves, washed and patted dry, red onion, peeled and sliced into rings

ancho chiles, seeded and stemmed, guajillo or new mexican dried chiles, seeded and stemmed, beef stock, vegetable oil, portobello cap , scraped of gills and diced, ground beef, patted dry, ground coriander, ground cumin 1 tbsp smoked paprika, kosher salt and freshly ground black pepper, onion, chopped, garlic, finely chopped, tomato paste, chopped fresh thyme, worcestershire sauce1 cinnamon stick, lager beer, black beans, drained, avocado, sour cream, lemon, juiced, sharp cheddar, for topping, tortilla chips, for dipping

garlic clove, crushed, cannellini beans, drained, lemon , juice of, sun-dried tomatoes, black olives, stoned, salt & freshly ground black pepper, basil leaves , torn

olive oil, turkey sausage, casings removed, head romaine lettuce, cut into bite-size pieces, head butter lettuce, cut into bite-size pieces, head iceberg lettuce, cut into bite-size pieces, tomatoes, coarsely chopped, provolone, cubed, rinsed canned red kidney beans, patted dry, rinsed canned garbanzo beans, patted dry, red wine vinaigrette , recipe follows, salt and freshly ground black pepper

head romaine lettuce, cut into bite-size pieces, head butter lettuce, cut into bite-size pieces, head iceberg lettuce, cut into bite-size pieces, rinsed canned red kidney beans, patted dry, rinsed canned garbanzo beans, patted dry, salami, cubed, provolone, cubed, tomatoes, coarsely chopped, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, combine the first 8 ingredients in a large bowl. toss with enough vinaigrette to coat. season the salad with salt and pepper, to taste, and serve., prep time : 15 minutes, inactive prep time: none, cooking time: none, red wine vinegar, lemon juice, honey, salt, olive oil, salt and freshly ground black pepper