Cannellini, Black Olive, Sun-Dried Tomato & Basil Paté Recipe

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Cannellini, Black Olive, Sun-Dried Tomato & Basil Pat&eacute
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Ingredients:

Directions:

  1. Put the garlic, cannellini beans, lemon juice, sun-dried tomatoes and black olives into a food processor and whiz to a thick chunky puree.
  2. Season with salt and pepper.
  3. Tear the basil leaves over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.18 Kcal (151 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 96.82mg 4%
Potassium 38.27mg 1%
Total Carbs 5.78g 2%
Sugars 0.47g 2%
Dietary Fiber 2.41g 10%
Protein 2.31g 5%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 60.01 Kcal (251 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 160.58mg 4%
Potassium 63.48mg 1%
Total Carbs 9.59g 2%
Sugars 0.78g 2%
Dietary Fiber 3.99g 10%
Protein 3.84g 5%
Vitamin C 4mg 4%
Iron 1.1mg 4%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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