320 and pasta with mixed vegetables Recipes

dry fusilli pasta, olive oil, chicken tenderloins, cut into chunks, dried minced onion, salt and pepper to taste, garlic powder to taste, dried basil, dried parsley, condensed cream of chicken soup, condensed cream of mushroom soup, frozen mixed vegetables, dry bread crumbs, grated parmesan cheese, butter, melted

spaghetti sauce, rotini pasta or 3 cups penne pasta, cooked and drained, frozen mixed vegetables, thawed (i prefer california mix - broccoli, cauliflower, and carrots), grated parmesan cheese, divided, shredded mozzarella cheese

skinless, boneless chicken breast halves, rotini pasta, frozen mixed vegetables, olive oil, salt and pepper to taste

lean ground beef, onion, chopped, garlic clove, minced (1 tsp jarred ), frozen lima beans, frozen mixed vegetables (corn, green beans, carrots), coleslaw mix (or shredded cabbage), diced tomatoes (i use no-salt), tomato juice or 1 (46 oz) can v 8 vegetable juice, beef broth (adjust to desired consistency), barley (may sub. small star or abc pasta), salt & pepper, to taste

vegetable juice, tomato juice, frozen mixed vegetables, frozen cut green beans, frozen lima beans, diced potatoes, undrained, beef bouillon cubes or 1 chicken bouillon cubes or 1 vegetable bouillon cube, hot sauce, water, garlic cloves, minced, sugar, dried basil, alphabet pasta, cooked , rinsed in cold water, and drained

garlic cloves, crushed, salt, olive oil, red wine vinegar, dried oregano, crumbled, dried thyme, chopped fresh basil, tri-colored pasta, diced provolone cheese, chopped green pepper, frozen mixed vegetables, cooked

tri-colored cheese-filled tortellini, mixed vegetables, snow peas, corn oil, grated parmesan cheese, dry italian-style salad dressing mix

rotini pasta, frozen mixed vegetables (, broccoli type ), broccoli cheese soup, cream cheese, softened, milk, grated parmesan cheese, dijon mustard, pepper

stalks celery, chopped, onion, chopped, olive oil, chicken broth, beef broth, peeled and diced tomatoes with juice, tomato-vegetable juice cocktail, uncooked alphabet pasta, quick-cooking barley, mixed vegetables, with liquid, baby kernel corn, with liquid, salt and pepper to taste

pasta shells (make extra incase they break), frozen mixed vegetables, cheese, cubed, butter, melted, dill weed

rotini noodles, frozen mixed vegetables, mozzarella cheese, grated, mayonnaise, basil, chopped or 1 tbsp parsley, dried oregano

chicken ramen noodle soup mix, vegetable oil, divided, all-purpose flour, eggs, lightly beaten, onion, diced, chopped fresh parsley, soy sauce, garlic clove, pressed

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

extra lean ground beef, onion soup mix, ditalini, diced tomatoes, tomato sauce, frozen mixed vegetables, water, beef base or 6 beef bouillon cubes, minced garlic, celery salt, pepper

pasta , orzo, kidney beans, chicken broth, mixed vegetables

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)