462 and omelette parsi Recipes

eggs, milk, salt, pepper, frozen hash browns (shredded ), diced ham, shredded cheddar cheese or 1 cup monterey jack cheese

cabbage, carrot, onion, chicken bouillon cube, cornflour, soy sauce, chopped bacon (optional), red capsicum (bellpepper) (optional), garlic (optional), cheese (optional), eggs, for each person

oil, eggs, beaten, ham or 1 slice bacon, chopped and cooked, tomato, chopped and seeded, chives, fresh, chopped, potato, cooked (pre cooked ), salt and pepper, herbes de provence

chili , heated thru, shredded cheddar cheese, eggs, beaten with, water, salt and pepper, to taste, butter or 1 tsp margarine, flour tortillas, chopped onion (optional), diced tomato (optional), sour cream (optional), salsa (optional)

bacon, chopped, sliced green onion, diced tomato, flour, salt, eggs, milk, shredded cheddar cheese

spinach, eggs, milk, salt and pepper, paprika, chili powder, butter or 3 tbsp margarine, sour cream

baking potatoes, uncooked, eggs, egg whites, garlic cloves, finely chopped, salt, pepper, canola oil, onion, chopped

eggs, fresh parsley, chopped, olive oil, red onion, cut into wedges, tomatoes, chopped into large chunks, black olives (pitted are easier to eat), feta cheese, crumbled

eggs, water, salt & pepper (to taste), vegetable oil, pizza sauce or 2 tbsp tomato sauce, sliced pepperoni (whatever) or 1/4 cup sliced mushrooms (whatever) or 1/4 cup diced green pepper (whatever), shredded mozzarella cheese (or blend ) or 1/4 cup cheddar cheese (or blend)

eggs, milk, parsley (optional), vegetable oil, chopped green pepper, salsa, drained, shredded monterey jack cheese

apple, egg whites, artificial sweetener, cinnamon or nutmeg, any other spices to taste

oil, onion, finely chopped, garlic cloves, crushed, spanish chorizo sausage, sliced (see notes ), baby potatoes, drained and sliced, diced red peppers, drained, eggs, lightly beaten, milk, salt , to taste, fresh ground pepper , to taste, chopped fresh parsley, grated parmesan cheese

butter, melted, eggs, reduced-fat sour cream, low-fat milk, dijon mustard, chopped scallion, shredded swiss cheese, salt, paprika

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

eggs, separated, milk, baby spinach leaves, shaved ham , torn roughly, grated lowfat swiss cheese

eggs, frozen spinach , torn into bite sized pieces, pine nuts, roughly chopped, gouda cheese, shredded, shallot, finely diced, green pepper, diced, broccoli floret, butter or 3 tbsp margarine

eggs, oranges, lemon, sugar or 2 tbsp substitute, olive oil, salt