438 and olive tossed with Recipes

uncooked bow tie pasta, chopped onion, garlic cloves, minced, butter, olive oil, fresh broccoli florets, salt, uncooked medium shrimp, peeled and deveined, grated parmesan cheese

reduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

red wine vinegar, olive oil, salt, dried oregano, dried basil, pepper, garlic cloves, minced, fresh cheese tortellini, uncooked, cauliflower florets, diced red bell pepper, torn spinach

torn romaine, tomato, coarsely chopped, coarsely chopped walnuts, toasted, crumbled gorgonzola cheese, raisins, chopped red onion, olive oil, balsamic vinegar, sugar, grated parmesan cheese, lemon-pepper seasoning, garlic salt, coarsely ground pepper

green onions, chopped, garlic, minced, butter or 2 tbsp margarine, olive oil or 2 tbsp vegetable oil, boneless skinless chicken breasts, cubed, lemon juice, minced fresh parsley, seasoning salt, lemon-pepper seasoning, spaghetti

torn iceberg lettuce, torn spinach, julienned cooked chicken, peach, sliced, apricot, sliced, almonds, toasted, orange juice, olive oil, cider vinegar, honey, dried tarragon, drops hot pepper sauce, salt and pepper to taste

refrigerated cheese tortellini, frozen peas, olive oil, divided, uncooked medium shrimp, peeled and deveined, garlic cloves, minced, salt, dried thyme, pepper

water, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper

red onion (cut in half and sliced thin), cucumber (peeled and sliced thin or diced ), carrot (shredded ), sliced mushrooms, salt and pepper (to taste), tomatoes with juice (ripe and diced), head lettuce (cut up in small bite size pieces), pitted black olives (whole ), cheddar cheese (shredded )

ground beef, uncooked bow tie pasta, fresh asparagus , cut into 1 inch pieces, olive oil, minced shallot (about 2 large), garlic, minced, salt and pepper, shredded parmesan cheese (optional)

fresh chicken or cheese tortellini, uncooked, olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, crushed red pepper, diced tomatoes, undrained, torn spinach, grated fresh romano or parmesan cheese, chopped fresh or 2 tsp dried basil

torn red leaf lettuce, torn green leaf lettuce, papaya, peeled, seeded and sliced, ripe avocado, peeled and sliced, sliced red onion, olive oil, lemon juice, grated lemon peel, white wine vinegar, sugar, salt

uncooked buckwheat noodles or 4 oz spaghetti, broken in half, sesame seeds, olive oil, rice wine vinegar, sesame oil, garlic, minced, crushed red pepper flakes (option), salt and black pepper, to taste, broccoli florets, sliced celery, chopped green onion, red bell pepper, coarsely chopped, sliced water chestnuts, drained

uncooked ziti (short tube-shaped pasta), lean ground lamb or ground round, olive oil, diced peeled eggplant (about 8 oz), chopped onion, garlic cloves, minced, balsamic vinegar, crushed red pepper, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh or 4 tsp dried basil, grated parmesan cheese

mandarin oranges, olive oil, tarragon wine vinegar, sugar, salt, pepper, dried basil, ground savory, torn leaf lettuce, red onion, sliced, sliced almonds, toasted

walnut halves, butter, melted, sugar, ground ginger, curry powder, salt, cayenne pepper, cider vinegar, maple syrup, dijon mustard, salt, pepper, olive oil, spring mix salad greens, dried cherries, red onion, thinly sliced, shaved parmesan cheese

garlic, minced or crushed, olive oil, water, soy sauce, paprika, dried basil, dried thyme, dried pepper, salt, cayenne pepper

coarse salt, extra-wide egg noodles, unsalted butter, all-purpose flour, chicken broth, dijon mustard, sour cream, fresh tarragon leaves, chopped, fresh ground black pepper, extra virgin olive oil, turkey breast cutlets , cut into thin strips, onion, sliced, coarsely chopped cornichon (or baby gherkin pickles), flat leaf parsley, chopped, thickly sliced pumpernickel bread