67 and oatmeal raisin breakfast Recipes

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

water, nonfat dry milk powder, ground cinnamon, brown sugar (light or dark , your preference, you may also use honey, molasses, or maple syrup), rolled oats, fruit (i use raisins or dried cranberries)

bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

old-fashioned oatmeal, almost 1/4 cup plain yogurt (i prefer balkan yogurt which is thick), almost 1/4 cup coarsely grated fuji apple (or your favorite ), almost 1/4 cup coarsely grated pear (hard, not ripe ), blanched slivered almond (that means the thick type), dark raisin (optional), softened creamed honey, cinnamon (to taste)

quick oatmeal, baking powder, salt, cinnamon, raisins, chocolate chips, eggs, beaten, canned pumpkin, milk, maple syrup, sugar, vanilla

whole wheat flour, old fashioned oats, vanilla protein powder, baking soda, baking powder, cinnamon, nutmeg, salt, honey, unsalted butter, room temperature, maple syrup, eggs, vanilla extract, raisins, walnuts

whole wheat flour, oatmeal (whole grain), brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger (fresh or powdered ), bananas, ripe & mashed (about 4 medium), applesauce, carrot, shredded, egg, butter (melted ), almonds, walnut pieces, butter (melted ), brown sugar, cinnamon, nutmeg, raisins (optional)

rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins

quick-cooking oats, whole wheat flour, baking soda, eggs, butter or 3/4 cup margarine, softened, chopped dried apricots or 1/2 cup raisins, chunky applesauce, cinnamon, sugar (splenda works here too!), brown sugar , firmly packed

uncooked wild rice, old-fashioned oatmeal, dried cherries or 1/2 cup raisins, salt, milk, brown sugar or maple sugar or maple syrup

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

flour , whole wheat, oatmeal, wheat germ, cinnamon, baking soda, eggs, vanilla, unsweetened applesauce, brown sugar, raisins or c, pecans

pear halves, milk, brown sugar, divided, butter, salt, ground cinnamon, old-fashioned oats, raisins, half-and-half cream or additional milk

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans

water, salt, eggs, low-fat milk, cinnamon, vanilla, quick-cooking oats (not instant ), low-fat milk, dried cranberries (optional) or 1/4 cup raisins (optional), granulated sugar

bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts

flour, whole wheat flour, salt, baking soda, nutmeg (freshly ground is best , if possible!), cinnamon, unsweetened applesauce, butter, softened, splenda brown sugar blend, egg, bananas, mashed, vanilla extract, quick-cooking oats, raw, walnuts, chopped, golden raisin