72 and mixed medley Recipes

frozen mixed vegetables, thawed, condensed cream of mushroom soup, shredded swiss cheese, sour cream, french-fried onions, ground pepper to taste

frozen broccoli carrots cauliflower mix, cream of mushroom soup, swiss cheese, shredded, pepper, french-fried onions, sour cream

frozen mixed vegetables, water, bacon strips, cooked and crumbled, olive oil, dried parsley flakes, garlic powder, pepper, salt

celery ribs, chopped, green pepper, chopped, chopped onion, butter, zucchini , quartered lengthwise and sliced, tomato, chopped, onion soup mix

garlic powder, dried thyme, cayenne pepper, beef top sirloin steak, cut into 3/4-inch cubes, canola oil, sliced celery, julienned green pepper, water, grain and wild rice mix, tomato, chopped, chopped green onion

prawns , cooked and reserve the stock, halved french beans , sliced carrots , cauliflower florets , mixed, egg beancurd , slice into medallions, chilli pwd , 1 onion , 2 cm ginger - paste, onion , sliced, red chilli and green chilli , sliced

mushroom-flavored brown and wild rice mix, onion, chopped, cut fresh green beans (1/2-inch pieces), olive oil, sliced fresh mushrooms, carrots, shredded, chopped sweet red pepper, almonds, toasted

lean ground beef, butter or 1 tbsp margarine, onion, minced, tomatoes with juice, uncooked elbow macaroni, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, grated parmesan cheese, black olives, dill pickles

cubed cooked chicken, sliced celery, apricot halves, drained and chopped, chunky mixed fruit, drained, mayonnaise, french salad dressing, red wine vinegar, honey, curry powder, chopped pecans, toasted

frozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper

condensed cream of mushroom soup, reduced fat sour cream, shredded colby-jack cheese, frozen mixed vegetables, thawed, water chestnuts, drained (optional), salt and pepper to taste, french-fried onions

veg-all mixed vegetables, drained, red kidney beans, drained, sliced water chestnuts, drained (whole can bs used and simply quartered), sweet whole kernel corn, chopped onion, chopped celery, green pepper, chopped, oranges or 1 medium red pepper, chopped, chopped fresh carrot, sugar or 1 cup splenda granular , sugar substitute, apple cider vinegar, flour, salt, celery seed, black pepper, prepared mustard

condensed fat-free golden corn soup, skim milk, frozen broccoli carrots cauliflower mix, shredded low-fat cheddar cheese

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

skinless chicken thighs, skinned, cream of chicken soup, frozen mixed vegetables, thawed (peas, carrots, corn, etc), cooked rice, parmesan cheese (grated or shredded ), fresh thyme , leaves picked and chopped

boneless skinless chicken breast, cut up, reduced-sodium fat-free chicken broth, garlic powder, whole wheat spiral pasta, uncooked, frozen mixed vegetables, reduced-fat parmesan cheese